The Peptide Library: Dosing & Education

Metabolic

5-Amino-1MQ

2.5 mg – 5 mg SubQ

50-150 mg Oral

Fat loss and body composition optimization

Cognitive & Mood

5-HTP

50-100mg – 100-200 mg Oral

Mild depression

Hormonal

7-Keto DHEA

100mg daily – 100 mg Oral

Weight loss / thermogenesis

Muscle

ACE-031

1 mg/kg SubQ

Off-label muscle hypertrophy / strength research

Mitochondrial

Acetyl-L-Carnitine (ALCAR)

500mg – 500-1500 mg Oral

Age-related cognitive decline / mild cognitive impairment

Hormonal

ACTH 1-39

0.25mg cosyntropin (diagnostic) – 40-80 IU IM

Diagnostic adrenal stimulation testing (typically as cosyntropin 1-24)

Cognitive & Mood

Adamax

100-200mcg per nostril SubQ

100-200 mcg Nasal

Off-label anxiolytic research

Weight

Adipotide

0.43 mg/kg/day (Phase 1 starting) – 0.25-0.5 mg SubQ

Off-label fat loss research

Metabolic

Aged Garlic Extract (Kyolic)

1,200-2,400mg AGE daily – 1200-2400 mg Oral

Coronary artery calcification (CAC) progression slowing

Skin

AHK-Cu

1-3% topical serum/solution (start 0.5%, step to 1-2% if tolerated) – 3-5 % Topical

Topical hair growth (alopecia, thinning)

Metabolic

AICAR

10mg – 10-25 mg SubQ

Endurance / mitochondrial biogenesis (experimental, off-label bodybuilding)

Cognitive & Mood

Alpha-GPC

300mg – 300-600 mg Oral

Acute cognitive performance (focus, attention, processing speed)

Metabolic

Alpha-Lipoic Acid

300-600mg daily – 600-1200 mg Oral

Diabetic peripheral neuropathy (strongest indication)

Hormonal

Alprostadil

1.25-2.5mcg intracavernosal (initial trial dose) IV

5-20 mcg IM

Erectile dysfunction (intracavernosal Caverject/Edex, urethral Muse, topical Vitaros) - FDA-approved

Hormonal

Anastrozole

0.25-0.5mg – 0.25-0.5 mg Oral

Managing elevated estradiol during testosterone replacement therapy

Metabolic

AOD-9604

250 to 300 mcg daily – 300-500 mcg SubQ

Fat metabolism support and body composition optimization

Sleep

Apigenin

50mg apigenin – 50-200 mg Oral

Sleep quality (mild GABAergic effect)

Repair & Recovery

ARA-290

2-4 mg daily – 4 mg SubQ

Neuropathic pain and nerve repair support

Repair & Recovery

Arnica

Pea-sized amount per affected area, 7% arnica gel – 20 % Topical

Bruising and contusions

Hormonal

Aromasin (Exemestane)

12.5mg – 12.5 mg Oral

Estrogen control during aromatizable anabolic steroid cycles

Metabolic

Ashwagandha

300-600mg KSM-66 – 300-600 mg Oral

Metabolic

Astaxanthin

4-12mg daily – 12 mg Oral

Skin health (UV protection, elasticity, hydration)

Immune

Astragalus

500mg-1g daily – 500-1000 mg Oral

Immune support

Metabolic

B-Complex (Oral)

1 serving – 1 capsule/dose Oral

Cardiovascular

B7-33

100mcg – 500 mcg SubQ

Off-label cardiac fibrosis / cardiomyopathy research

Cognitive & Mood

Bacopa Monnieri

300mg – 300-600 mg Oral

Memory and learning support (consolidation, recall, processing speed)

Immune

Bee Propolis

200-1000mg daily Topical

500 mg Oral

Oral health (gingivitis, periodontitis)

Metabolic

Beetroot Extract

500mg-1g extract (or ~300mg nitrate) – 1000-2000 mg Oral

Cardiovascular health (BP reduction, endothelial function)

Metabolic

Berberine

500mg – 500 mg Oral

Blood glucose management and insulin sensitivity (type 2 diabetes, prediabetes)

Performance

Beta-Alanine

4-6g daily during loading – 3-5 g Oral

High-intensity training performance (60-240 sec efforts)

Performance

BHB

5-15g BHB salts or ester per dose – 10-15 g Oral

Cognitive performance during fasting/low-carb

Hair

Biotin

30-100mcg daily (RDA-level) for general use – 300 mg/day (100 mg x3) Oral

Correcting hair/nail changes from true biotin deficiency

Hormonal

Boron

3mg – 3-9 mg Oral

Testosterone optimization in men (free testosterone increase, SHBG reduction)

Joints

Boswellia

300-500mg standardized extract – 500-1000 mg Oral

Osteoarthritis pain and inflammation

Repair & Recovery ★ Popular

BPC-157

250mcg – 250 mcg per dose SubQ

Tendon and ligament injury recovery

Repair & Recovery

BPC-157 Arginate

250-500mcg SubQ

250-500 mcg Oral

Gut healing (leaky gut, IBS, gastric ulcers) via oral route

Gut & Digestion

Bromelain

500mg (1,200-2,400 GDU) – 500-1000 mg Oral

Post-surgical inflammation reduction

Bioregulators

Bronchogen

500 mcg daily SubQ

10-20 mg Oral

5-10 mg IM

Respiratory tissue support and bronchial health

Hormonal

Cabergoline (Dostinex / Caber)

0.25mg – 0.25-0.5 mg Oral

Hyperprolactinemia (idiopathic or prolactinoma) (FDA-approved)

Metabolic

Cagrilintide

0.25 mg – 0.25-2.4 mg SubQ

Chronic weight management in obesity

Weight

CagriSema

0.25mg sema + 0.25mg cagri (titration start) – 0.25 mg Cagrilintide + 0.25 mg Semaglutide SubQ

Investigational chronic weight management / obesity

Metabolic

Calcium D-Glucarate

500mg 1-3x daily – 500-1000 mg Oral

Estrogen clearance and metabolism support

Cognitive & Mood

Calm + Clarity Blend

5-10 units SubQ – 500-1000 mcg total SubQ

Neuroprotection and cognitive preservation

Bioregulators

Cardiogen

100 mcg daily SubQ

10-20 mg Oral

Cardiac tissue gene expression support

Bioregulators

Cartalax

2 mg daily SubQ

10-20 mg Oral

Cartilage tissue gene expression support

Cognitive & Mood

CBD

10-25mg sublingual Sublingual

25-50 mg Oral

Anxiety reduction

Cognitive & Mood

Cerebrolysin

5-30mL – 5-10 mL IM

Acute ischemic stroke recovery

Immune

Chaga

500mg-2g daily – 500-1500 mg Oral

Antioxidant / oxidative stress reduction

Joints

Chondroitin

1200mg daily – 800-1200 mg Oral

Knee osteoarthritis pain

Bioregulators

Chonluten

250 mcg daily SubQ

10-20 mg Oral

Respiratory mucosal tissue support

Metabolic

Chromium Picolinate

200mcg – 200-500 mcg Oral

Type 2 diabetes adjunct (modest HbA1c reduction)

Hormonal

Cistanche

300-500mg – 200-400 mg Oral

Adaptogen for chronic stress

Cognitive & Mood

Citicoline

250-500mg daily – 250-500 mg Oral

Cognitive support / memory / attention

Metabolic

Citrus Bergamot

500-1,000mg standardized BPF – 500-1000 mg Oral

LDL cholesterol reduction

Growth Hormone ★ Popular

CJC-1295 no DAC

100 mcg per injection – 100 mcg per dose SubQ

Growth hormone axis optimization (paired with Ipamorelin)

Growth Hormone

CJC-1295 no DAC / GHRP-2 Blend

100mcg CJC / 100mcg GHRP-2 per injection – ~200 mcg total (100/100) SubQ

Growth hormone optimization with moderate appetite increase

Growth Hormone

CJC-1295 no DAC / GHRP-6 Blend

100mcg CJC + 100mcg GHRP-6 per injection – ~200 mcg total (100/100) SubQ

GH optimization with strong appetite stimulation for bulking

Growth Hormone

CJC-1295 no DAC / Hexarelin Blend

100mcg CJC + 100mcg Hexarelin per injection – ~200 mcg total (100/100) SubQ

Maximum GH release for short intensive cycles (4-8 weeks)

Growth Hormone

CJC-1295 no DAC / Ipamorelin Blend

100mcg CJC + 100mcg Ipamorelin per injection – 200-300 mcg total per dose SubQ

Growth hormone optimization with minimal side effects

Growth Hormone

CJC-1295 with DAC

1-2 mg weekly – 1-2 mg SubQ

Sustained GH axis elevation (weekly dosing convenience)

Metabolic

Clenbuterol (Clen)

20mcg – 20-40 mcg Oral

Fat loss / thermogenesis during a cutting phase (off-label)

Hormonal

Climara (Estradiol Weekly Patch)

0.05 mg/day patch (most common starting strength) – 0.025-0.1 mg/day Topical

Menopausal vasomotor symptoms

Hormonal

Clomid (Clomiphene Citrate)

25mg – 25-50 mg Oral

Post-cycle therapy (PCT) after suppressive anabolic steroid cycles

Immune

Colostrum (Bovine)

2-4g daily – 3-10 g Oral

Gut health and intestinal barrier support

Mitochondrial

CoQ10 / Ubiquinol

100-200mg ubiquinol – 100-200 mg Oral

Mitochondrial function optimization and cellular energy production

Energy

Cordyceps

1-3g daily – 1-3 g Oral

Athletic endurance / VO2 max support

Bioregulators

Cortagen

100 mcg daily SubQ

10-20 mg Oral

Cerebral cortex function support

Metabolic

Creatine Monohydrate

3-5g – 5 g Oral

Muscle strength and power output enhancement

Bioregulators

Crystagen

1 mg daily SubQ

10-20 mg Oral

Immune system gene expression support

Metabolic

Curcumin (Longvida)

Longvida 400mg 1-2x daily, OR Meriva 500mg 2x daily – 400-800 mg Oral

Anti-inflammatory support (joint, systemic)

Longevity

Dasatinib+Quercetin

50 mg Dasatinib + 500 mg Quercetin – D 100mg + Q 1000mg Oral

Senescent cell clearance (senolytic therapy)

Pain Relief

Dermorphin

N/A - extreme overdose risk NOT recommended for community use

100 mcg SubQ

20 mcg Intrathecal

Research: opioid receptor pharmacology

Hormonal

DHEA

25-50mg – 25-50 mg Oral

Adrenal insufficiency hormone replacement

Cognitive & Mood

Dihexa

0.5-1 mg SubQ

10-20 mg Oral

Cognitive enhancement

Metabolic

DIM (Diindolylmethane)

100-200mg microencapsulated DIM – 100-200 mg Oral

Estrogen metabolism modulation (favorable 2:16 ratio shift)

Sleep

DSIP

100-250 mcg nightly – 100-250 mcg SubQ

Sleep quality improvement (delta wave promotion)

Metabolic

Dulaglutide

0.75mg – 0.75 mg SubQ

Type 2 diabetes mellitus glycemic control

Energy

Eleuthero

300-600mg standardized extract – 300-1200 mg Oral

Adaptogen for chronic stress

Hormonal

Enclomiphene

6.25-12.5 mg – 12.5-25mg Oral

Secondary hypogonadism treatment in men

Metabolic

Epicatechin

100-200mg – 250-500 mg Oral

Myostatin inhibition and follistatin upregulation for muscle growth

Longevity

Epithalon

5 mg daily – 10 mg SubQ

Telomere length maintenance and cellular longevity

Metabolic

Essential Amino Acids (EAAs)

5-10g EAA blend – 10-15 g Oral

Muscle protein synthesis support

Hormonal

Estradiol Transdermal Patch

0.0375 mg/day patch (mid-low starting dose) – 0.05-0.1 mg/day Topical

Menopausal vasomotor symptoms (hot flashes, night sweats)

Metabolic

Exenatide

5mcg – 5 mcg SubQ

Type 2 diabetes mellitus glycemic control

Hormonal

Fadogia Agrestis

300-450mg – 400-600 mg Oral

Testosterone support (often paired with Tongkat Ali)

Cognitive & Mood

FGL(L)

500 mcg to 1 mg SubQ

200-500 mcg Nasal

Neural plasticity enhancement

Longevity

Fisetin

500-2000mg – 20 mg/kg Oral

Senolytic therapy (clearing senescent cells)

Repair & Recovery

Follistatin 344

100mcg SubQ

100 mcg IM

Myostatin inhibition for muscle growth

Longevity

FOXO4-DRI

Varies; protocols use mg/kg calculations – 3 mg SubQ

Senescent cell clearance

Weight

Frag 17-23

200mcg – 2.5-5 mg SubQ

Off-label experimental glucose regulation research

Cognitive & Mood

GABA

100-250mg Sublingual

500-750 mg Oral

Stress and anxiety reduction

Muscle

GDF-8 (Myostatin)

N/A Reference protein - not typically administered

1 mg SubQ

Reference / catalog completeness

Repair & Recovery

GHK

1-2 mg daily – 1.5-2 mg SubQ

Tissue remodeling support (without copper oxidation concerns)

Repair & Recovery ★ Popular

GHK-Cu

1 to 2.5 mg daily – 1-2 mg SubQ

1-3% concentration Topical

Skin rejuvenation and anti-aging (collagen, elastin, glycosaminoglycan synthesis)

Growth Hormone

GHRP-2

100-200 mcg – 100-300 mcg SubQ

GH axis stimulation

Growth Hormone

GHRP-6

100 mcg – 100-150 mcg SubQ

300 mcg/kg Oral

GH stimulation with maximum appetite enhancement

Cognitive & Mood

Ginkgo Biloba

120-240mg daily standardized extract – 120-240 mg Oral

Cognitive support in older adults

Repair & Recovery

Glow Blend

Per compound concentrations in vial (typically 0.5-1mg GHK-Cu + 100-500mcg BPC + 100-500mcg TB per injection) – 1.5 mg total SubQ

Comprehensive tissue repair with collagen remodeling

Joints

Glucosamine

1500mg daily – 1500 mg Oral

Knee osteoarthritis pain and function

Mitochondrial

Glutathione

200-400 mg IM – 200-600 mg IM

600-1200 mg – 1400 mg IV

Antioxidant defense and cellular detoxification

Sleep

Glycine

3g pre-bed – 3 g Oral

Sleep quality and onset latency

Repair & Recovery

Glycocalyx Support (Arterosil-style)

1 capsule Arterosil HP (containing Monitus) – 900 mg Oral

Endothelial glycocalyx restoration

Hormonal

GnRH (Gonadorelin)

100-200mcg – 100-200 mcg SubQ

Diagnostic testing of pituitary gonadotropin reserve

Cognitive & Mood

Gotu Kola

500mg-1g oral daily Topical

500-1000 mg Oral

Chronic venous insufficiency

Metabolic

Grape Polyphenol Complex (VINIA-style)

150-300mg standardized grape polyphenol – 400 mg Oral

Cardiovascular health and endothelial function

Metabolic

Green Tea Extract (EGCG)

200-400mg EGCG – 400-800 mg Oral

Hormonal

HCG

250-500 IU per injection – 1000-1500 IU SubQ

Testicular function maintenance during TRT

Longevity

Hesperidin

500mg – 500-1000 mg Oral

Chronic venous insufficiency (heaviness, pain, edema)

Growth Hormone

Hexarelin

100-200 mcg – 100 mcg SubQ

Maximum GH release (short cycles)

Growth Hormone

HGH 191AA (Somatropin)

1 IU (~0.33mg) – 4-6 IU SubQ

Pediatric and adult growth hormone deficiency (FDA-approved)

Weight

HGH Frag 176-191

200-300mcg – 250-500 mcg SubQ

Off-label fat loss / lipolysis

Performance

HMB

1-3g daily – 3 g Oral

Muscle preservation during caloric deficit

Hormonal

HMG

75 IU (1 vial) per dose – 75 IU SubQ

Fertility / ovulation induction (FDA-approved)

Cognitive & Mood

Holy Basil

300-600mg standardized extract – 500-1000 mg Oral

Stress and anxiety reduction

Mitochondrial

Humanin

1-5 mg daily – 1-2 mg SubQ

Cellular protection and anti-apoptotic support

Repair & Recovery

Hyaluronic Acid (Oral)

100-200mg low-molecular-weight HA – 200 mg Oral

Joint health (osteoarthritis, joint stiffness)

Cognitive & Mood

Hypness Blend

100-200mcg Ipamorelin equivalent (low end of vial ratio) – 500-1000 mcg total SubQ

Sleep quality optimization with GH recovery support

Hormonal

I3C

200-400mg daily – 200 mg Oral

Estrogen metabolism modulation (favors 2-OH pathway)

Growth Hormone

IGF-1 LR3

20-50mcg – 40-50 mcg SubQ

Muscle growth and recovery enhancement (research use)

Muscle

IGF-DES

20-30mcg per muscle group SubQ

20-50 mcg IM

Off-label site-injection muscle hypertrophy

Metabolic

Injectable B-Complex

1mL – 1 mL IM

Treatment of documented B vitamin deficiencies

Metabolic

Injectable Vitamin C

1-25g IV or 500mg-2g IM – 500-1000 mg IM

Treatment of severe vitamin C deficiency (scurvy)

Metabolic

Inositol

2000mg MI + 50mg DCI – 2-4 g Oral

Longevity

Iodine

150mcg – 12.5 mg Oral

Thyroid hormone synthesis support

Growth Hormone ★ Popular

Ipamorelin

100 to 200 mcg per injection – 200-300 mcg per dose SubQ

Growth hormone axis optimization (paired with GHRH analog)

Hormonal

Kisspeptin

Protocol-dependent – 10-20 mcg SubQ

Natural HPG axis stimulation

Repair & Recovery

Klow Blend

Per compound concentrations in vial (typically 0.5-1mg GHK-Cu + 100-500mcg KPV + 100-500mcg BPC + 100-500mcg TB per injection) – 1.5-2 mg total SubQ

Comprehensive tissue repair with anti-inflammatory coverage

Repair & Recovery

KPV

200 to 500 mcg daily – 200-500 mcg SubQ

500-1000 mcg Oral

Gut inflammation and inflammatory bowel support

Longevity

Krill Oil

1g (2 softgels typically) – 1-2 g Oral

Cardiovascular health (lipid markers, triglyceride reduction)

Performance

L-Arginine

3-6g daily, divided – 3-6 g Oral

Exercise performance / pump

Metabolic

L-Carnitine Injectable

200-500mg – 500-1000 mg IM

Treatment of primary and secondary carnitine deficiency

Performance

L-Citrulline

6-8g pre-workout – 6-8 g Oral

Exercise performance / pump

Performance

L-Glutamine

5g daily – 5-10 g Oral

Gut barrier support / leaky gut adjunct

Cognitive & Mood

L-Theanine

100-200mg – 200 mg Oral

Cognitive & Mood

L-Tryptophan

500mg-1g – 500-1500 mg Oral

Sleep onset support

Cognitive & Mood

L-Tyrosine

500-2000 mg – 1,000-2,000mg fasted Oral

Cognitive performance under acute stress

Hormonal

Letrozole (Femara)

0.25mg – 1.25 mg Oral

Estrogen control during aromatizable anabolic steroid cycles (off-label, low dose)

Cognitive & Mood

Lion's Mane

500-1000mg extract (or 3g whole mushroom powder) – 500-1000 mg Oral

Cognitive enhancement and neuroprotection

Metabolic

Lipo-C/MIC

1mL – 1 mL IM

Weight management and fat metabolism support

Metabolic

Liraglutide

0.6mg – 0.6 mg SubQ

Type 2 diabetes mellitus glycemic control (Victoza)

Cognitive & Mood

Lithium Orotate

5mg elemental lithium – 5-10 mg elemental Oral

Mood stabilization (mild anxiety, irritability, mood swings)

Bioregulators

Livagen

200 mcg daily – 200 mcg SubQ

Liver function gene expression support

Immune

LL-37

25 mcg – 100-200 mcg SubQ

Antimicrobial defense and infection resistance

Immune

Low-Dose Naltrexone (LDN)

0.5-1mg – 1.5-4.5 mg Oral

Autoimmune conditions (Hashimoto's, MS, rheumatoid arthritis, lupus)

Hormonal

Maca

1.5-3g daily – 2000-3000 mg Oral

Libido support (men and women)

Sleep

Magnesium Glycinate

200-400mg elemental magnesium daily – 400 mg Oral

Sleep quality improvement

Cognitive & Mood

Magnesium L-Threonate

144 mg elemental (2000mg total) – 1000-2000mg magnesium threonate (providing 144mg elemental magnesium) Oral

Cognitive enhancement and memory support

Metabolic

Magnesium Malate

1g (~130mg elemental Mg) – 400 mg Oral

General magnesium supplementation

Immune

Maitake

500mg-3g daily – 500-1000 mg Oral

Immune support / chronic immune challenges

Hair

Marine Collagen

2.5-10g collagen peptides daily – 10 g Oral

Hair thickness and density support

Skin

Matrixyl

3-5% formulation – 8-10 % Topical

Topical anti-aging skincare

Weight

Mazdutide

1.5mg – 3-9 mg SubQ

Type 2 diabetes mellitus (China-approved)

Sleep

Melatonin

0.3-1mg – 0.3 mg Oral

Circadian rhythm regulation and sleep onset support

Metabolic

Metformin

500mg – 500-1000 mg Oral

Type 2 diabetes mellitus (FDA-approved first-line therapy)

Metabolic

Methylcobalamin

1000-5000mcg daily oral/sublingual Sublingual

1000 mcg IM

B12 deficiency replacement

Cognitive & Mood

Methylene Blue

0.5-1mg/kg – 0.5-1 mg/kg (approx 10-50mg) Oral

Treatment of acquired methemoglobinemia (FDA-approved)

Metabolic

Methylfolate

400-800mcg daily (general); 1-15mg (depression) Sublingual

400-1000 mcg Oral

MTHFR polymorphism support

Repair & Recovery

MGF

100-200mcg – 200 mcg IM

Muscle repair and recovery enhancement (research use)

Metabolic

Milk Thistle (Silymarin)

150-300 mg – 200-300mg silymarin (or 100-150mg silybin phytosome) Oral

Liver support and hepatoprotection

Growth Hormone

MK-677

10-25mg – 25 mg Oral

Growth hormone and IGF-1 elevation (research use)

Cognitive & Mood

Modafinil

100mg – 100-200 mg Oral

Cognitive enhancement and sustained focus

Mitochondrial ★ Popular

MOTS-c

5 mg per injection – 5-10 mg SubQ

Metabolic optimization and insulin sensitivity support

Joints

MSM

1.5-3g daily – 3-6 g Oral

Knee osteoarthritis pain

Skin

MT-I (Melanotan I)

0.5 mg (off-label injection) – 1-2 mg SubQ

Erythropoietic protoporphyria (EPP) phototoxicity prevention (FDA-approved)

Hormonal

MT-II

100-250 mcg – 500-1000 mcg SubQ

Skin pigmentation enhancement (tanning without UV)

Cognitive & Mood

Mucuna Pruriens

300-1000mg standardized extract – 250-500 mg Oral

Mood / dopamine support

Metabolic

Multivitamin (High-Quality)

1-3 capsules of high-quality multi – 1 serving Oral

Daily nutritional insurance against dietary gaps

Longevity

N-Acetyl Epitalon

5-10mg – 10 mg SubQ

Off-label longevity research

Cognitive & Mood

N-Acetyl Selank Amidate

100-400mcg SubQ

200-500 mcg Nasal

Anxiety reduction without sedation

Cognitive & Mood

N-Acetyl Semax Amidate

100-600mcg SubQ

200-500 mcg Nasal

Cognitive enhancement and focus

Mitochondrial

NAC (N-Acetyl Cysteine)

600mg 1-2x daily – 600-1200 mg Oral

Glutathione replenishment and systemic antioxidant support

Mitochondrial ★ Popular

NAD+

50-100 mg IM IM

50-100 mg SubQ

250-750 mg IV

Cellular energy and mitochondrial support

Cardiovascular

Nattokinase

2,000 FU daily – 2000 FU Oral

Cardiovascular health (BP, fibrinogen)

Longevity

Nicotinamide Riboside (NR)

300mg – 300-1000 mg Oral

NAD+ replenishment for age-related decline

Cognitive & Mood

Nicotine Patch

21 mg/day (Step 1) if smoking >10 cigarettes/day; 14 mg/day (Step 2) if smoking 10 or fewer – 3.5-7 mg Topical

Smoking cessation (first-line NRT)

Mitochondrial

NMN (Nicotinamide Mononucleotide)

250-500mg Sublingual

500-1000 mg Oral

Hormonal

Nolvadex (Tamoxifen Citrate)

20mg – 20-40 mg Oral

Post-cycle therapy (PCT) after suppressive anabolic steroid cycles

Metabolic

Omega-3 (Fish Oil EPA/DHA)

2,000-3,000mg combined EPA+DHA daily – 2-4 g Oral

Cardiovascular risk reduction (triglycerides, blood pressure, arrhythmia)

Cognitive & Mood

Orexin A

Per investigational protocol SubQ

50-150 mcg Nasal

Investigational narcolepsy therapy

Cognitive & Mood

Orexin B

Per protocol – 100-200 mcg Nasal

Investigational narcolepsy therapy

Bioregulators

Ovagen

10-50 mcg daily SubQ

10-20 mg Oral

Liver and GI tissue gene expression support

Hormonal

Oxytocin

10-40 IU SubQ

10-20 IU Nasal

Labor induction and augmentation (FDA-approved as Pitocin)

Cognitive & Mood

P-21

500 mcg to 1 mg daily – 1-2 mg SubQ

Hippocampal neurogenesis promotion

Energy

Panax Ginseng

200-400mg standardized extract – 200-400 mg Oral

Energy / fatigue / vitality

Bioregulators

Pancragen

25-50 mcg daily SubQ

10-20 mg Oral

Pancreatic tissue gene expression support

Cognitive & Mood

PE-22-28

500 mcg to 1 mg daily SubQ

400 mcg Nasal

Cognitive preservation and enhancement

Metabolic

PEA (Palmitoylethanolamide)

300-600mg micronized PEA 2x daily – 400-600 mg Oral

Chronic neuropathic pain (sciatica, diabetic neuropathy, post-herpetic)

Repair & Recovery

PEG-MGF

200mcg IM

200-400 mcg SubQ

Muscle growth and hypertrophy enhancement

Repair & Recovery

Pentosan Polysulfate

100 mg oral (Elmiron) Oral

2 mg/kg SubQ

Interstitial cystitis / bladder pain syndrome (FDA-approved, oral)

Cognitive & Mood

Phosphatidylserine

100mg – 100-300 mg Oral

Age-related cognitive decline / mild cognitive impairment

Hormonal

Pine Pollen

1-3g cracked-cell-wall powder daily – 1.5-3 g Oral

Male vitality / T-support (modest natural T content)

Bioregulators

Pinealon

1 mg daily SubQ

10-20 mg Oral

Pineal gland function restoration

Immune

PNC-27

0.1-1 mg/kg per published preclinical protocols (REVIEW: human dosing not established) IV

5-10 mg SubQ

Anti-cancer research (preclinical)

Longevity

Pomegranate Extract

500mg pomegranate extract (or 250mg urolithin A) – 500-1000 mg Oral

Cardiovascular health (BP, atherosclerosis regression, lipid markers)

Mitochondrial

PQQ (Pyrroloquinoline Quinone)

10mg – 20 mg Oral

Mitochondrial biogenesis (increase mitochondrial number per cell)

Hormonal

Pregnenolone

25-100mg – 50-100 mg Oral

Hormone precursor support and steroid pathway optimization

Hormonal

Progesterone Cream

20-40 mg – 50 mg (approximately 1/2 teaspoon of standard 2% cream) Topical

Endometrial protection during estrogen replacement (adjunct)

Bioregulators

Prostamax

500 mcg daily SubQ

10-20 mg Oral

Prostate health optimization

Hormonal

Proviron (Mesterolone)

25mg – 75-150 mg/day Oral

Adjunct to testosterone-based cycles for hardening and libido support

Gut & Digestion

Psyllium

5g daily – 5-10 g Oral

Constipation relief

Hormonal ★ Popular

PT-141

1.75 mg (FDA-approved dose) – 1.5-2 mg SubQ

Sexual desire and arousal enhancement

Hair

PTD-DBM

1mg/mL formulation – applied to scalp Topical

Topical hair regrowth (androgenetic alopecia)

Longevity

Pterostilbene

50-100 mg – 100mg Oral

Sirtuin / AMPK activation (longevity support, more bioavailable than resveratrol)

Hair

Pumpkin Seed Oil

400mg daily (trial dose) – 400-1000 mg Oral

Androgenetic alopecia (male pattern hair loss) support

Cardiovascular

Pycnogenol

50-100mg daily – 100 mg Oral

Cardiovascular health / endothelial function

Longevity

Quercetin

500mg – 500-1000 mg Oral

Senolytic protocol (D+Q with dasatinib) for age-related cellular senescence clearance

Longevity

Rapamycin

1-6mg – 5-6 mg Oral

Prevention of organ transplant rejection (FDA-approved)

Immune

Reishi

1-3g daily – 1-2 g Oral

Sleep support

Longevity

Resveratrol

250mg – 500-1000 mg Oral

Sirtuin activation / longevity support (paired with NAD+ boosters)

Metabolic ★ Popular

Retatrutide

0.5 mg – 8-12 mg SubQ

Weight management and obesity treatment

Cognitive & Mood

RG3

Per compounding pharmacy protocol SubQ

1-2 sprays per nostril Nasal

Metabolic support and blood sugar regulation

Cognitive & Mood

Rhodiola Rosea

200mg – 200-400 mg Oral

Stress and burnout (chronic stress, fatigue, exhaustion)

Hair

Rosemary Oil

Diluted to ~2-5% in a carrier oil, massaged into scalp – applied to scalp Topical

Androgenetic alopecia (pattern hair loss) support

Energy

Royal Jelly

100-1000mg daily Sublingual

1000 mg Oral

Menopausal symptom relief

Cognitive & Mood

Saffron

28-30mg – 15-30 mg Oral

Mild-to-moderate depression

Cognitive & Mood

SAM-e (S-Adenosyl Methionine)

400mg – 400-800 mg Oral

Mild-to-moderate depression (alternative or adjunct to SSRIs)

Cognitive & Mood

SAMe

200-400mg – 400-800 mg Oral

Mild-to-moderate depression

Hormonal

Saw Palmetto

320mg standardized lipidosterolic extract – 320 mg Oral

Benign prostatic hyperplasia (BPH) symptoms

Cognitive & Mood

Schisandra

500mg-1g daily – 500-1000 mg Oral

Adaptogen for chronic stress

Cognitive & Mood

Scopolamine Patch

1 mg over 3 days (one 1.5 mg patch) – 1 mg (patch) Topical

Motion sickness prevention

Cognitive & Mood ★ Popular

Selank

200-500 mcg daily – 200-500 mcg SubQ

Anxiety reduction without sedation or cognitive impairment

Longevity

Selenium

100mcg – 200 mcg Oral

Hashimoto's thyroiditis (TPO antibody reduction)

Metabolic ★ Popular

Semaglutide

0.25 mg weekly, titrating up – 2.4 mg SubQ

Type 2 diabetes management

Cognitive & Mood ★ Popular

Semax

200-600 mcg daily – 200-500 mcg SubQ

Cognitive enhancement and focus

Cognitive & Mood

Semax / Selank / DSIP Blend

Start with 5-10 units to assess response – 500-1000 mcg total SubQ

Comprehensive cognitive enhancement with sleep optimization

Cognitive & Mood

Semax / Selank Blend

5-10 units SubQ or 100-200mcg each intranasal – 300-600 mcg total SubQ

Calm, focused cognitive enhancement

Growth Hormone ★ Popular

Sermorelin

200-300 mcg daily – 200-300 mcg SubQ

GH axis optimization (alternative to Tesamorelin)

Gut & Digestion

Serrapeptase

60,000-120,000 SU daily – 10-30 mg Oral

Sinusitis / chronic sinus inflammation

Hormonal

Shilajit

250-500mg purified extract – 250-500 mg Oral

Testosterone support in older men

Metabolic

SLU-PP-332

No validated human dose - preclinical (mouse) data only, not for human use Oral

Exercise mimetic - replicating molecular effects of aerobic exercise

Skin

Snap-8

5-10% topical formulation – 10 % Topical

Topical anti-wrinkle skincare

Performance

Sodium Bicarbonate

0.2-0.3 g/kg (14-21g for 70kg user) – 0.3 g/kg (approx 15-20g) Oral

High-intensity 60-180 sec performance (sprints, rowing, swimming)

Longevity

Spermidine

1mg – 1-2 mg Oral

Cellular autophagy activation (longevity / healthspan)

Mitochondrial ★ Popular

SS-31

2.5 to 10 mg daily – 4 mg SubQ

Mitochondrial function optimization

Hormonal

Stinging Nettle

300-600mg standardized extract – 400-600 mg Oral

Allergic rhinitis / seasonal allergies (leaf)

Longevity

Sulforaphane

10-20 mg – 50mg glucoraphanin / 8mg sulforaphane Oral

Nrf2 activation / cellular antioxidant defense upregulation

Metabolic

Survodutide

0.3mg (escalating) – 0.6 mg SubQ

Weight loss and obesity treatment (investigational)

Metabolic

T3 (Liothyronine / Cytomel)

12.5mcg – 12.5-25 mcg Oral

Primary and secondary hypothyroidism (FDA-approved)

Metabolic

T4 (Levothyroxine / Synthroid)

25mcg – 50-100 mcg Oral

Primary, secondary, and tertiary hypothyroidism (FDA-approved)

Immune

TA-1

1.6 mg (Zadaxin standard dose) – 1.5 mg SubQ

Immune system optimization and resilience

Hormonal

Tadalafil

5mg daily (Cialis daily) OR 10mg on-demand – 10-20 mg Oral

Erectile dysfunction (FDA-approved)

Performance

Tart Cherry

240-480mL juice or 30-60mL concentrate or 1-2g capsule extract – 500-1000 mg Oral

Exercise recovery / muscle soreness

Metabolic

Taurine

1-3g daily – 1000-3000 mg Oral

Cardiovascular support (LV function, blood pressure, arrhythmia stabilization)

Repair & Recovery ★ Popular

TB-500

2 to 2.5 mg per week is commonly discussed – 2.5 mg SubQ

Soft tissue recovery support (muscle, tendon, ligament)

Repair & Recovery

TB-500 FRAG

500mcg-1mg – 2.5 mg SubQ

Off-label tissue repair / injury recovery

Weight

TBF

Per vendor formulation – 2.5-5 mg SubQ

Off-label fat loss / cutting cycles

Bone

Teriparatide

20mcg – 20 mcg SubQ

Postmenopausal osteoporosis with high fracture risk

Repair & Recovery

Tesa / Ipa Blend

1mg Tesamorelin + 100mcg Ipamorelin per injection (dose depends on blend ratio) – 1-2 mg Tesa + 200 mcg Ipa SubQ

Visceral fat reduction (Tesamorelin's FDA-approved indication)

Growth Hormone ★ Popular

Tesamorelin

1 to 2 mg daily – 2 mg SubQ

Visceral fat reduction (FDA-approved indication for HIV lipodystrophy)

Weight

Tesofensine

0.25mg daily – 0.25-0.5 mg Oral

Off-label weight loss / obesity (research)

Bioregulators

Testagen

100 mcg daily SubQ

10-20 mg Oral

Testicular tissue gene expression support

Energy

Theacrine

100-200mg – 200 mg Oral

Sustained energy / focus (longer than caffeine)

Immune

Thymalin

1-5 mg daily SubQ

10 mg IM

Thymic function restoration

Bioregulators

Thymogen

100 mcg daily SubQ

100-200 mcg IM

Immune system support during periods of immunosuppression

Immune

Thymopentin

50mg – 50 mg SubQ

Adjunct immunotherapy for chronic hepatitis B (approved indication in China)

Repair & Recovery

Thymosin Beta-4 Full

750mcg – 2.5 mg SubQ

Wound healing and tissue repair acceleration

Immune

Thymulin

Per protocol – 1-5 mg SubQ

Research into immune aging and thymic involution reversal

Metabolic ★ Popular

Tirzepatide

2.5 mg weekly, titrating up – 15 mg SubQ

Type 2 diabetes management

Metabolic

TMG (Trimethylglycine)

500mg – 500-1000 mg Oral

Methyl donor support / homocysteine reduction

Hormonal

Tongkat Ali

200-400mg standardized extract – 200-400 mg Oral

Testosterone support

Hormonal

Tribulus

250-500mg standardized extract – 500-1000 mg Oral

Libido support (clinically supported, hormone-independent)

Hormonal

Triptorelin

100 mcg SubQ

3.75 mg depot IM

Palliative treatment of advanced prostate cancer (FDA-approved)

Metabolic

TUDCA

250-500mg – 250-500 mg Oral

Hepatic protection during oral anabolic cycles

Immune

Turkey Tail

1-3g daily – 1-3 g Oral

Cancer adjunct (specialist supervised, especially gastric/colorectal/breast)

Repair & Recovery

UC-II Collagen (Undenatured Type II)

40mg UC-II – 40 mg Oral

Osteoarthritis pain and joint function

Mitochondrial

Urolithin A

500-1000mg – 500 mg Oral

Mitochondrial health and mitophagy activation

Cognitive & Mood

Valerian

300-600mg standardized extract – 300-600 mg Oral

Insomnia / sleep onset support

Bioregulators

Vesilute

3 mg per injection SubQ

10-20 mg Oral

Vascular health gene expression support

Bioregulators

Vesugen

500 mcg daily SubQ

10-20 mg Oral

Vascular endothelial support and repair

Bioregulators

Vilon

67-100 mcg daily – 67-100 mcg SubQ

Immune function gene expression support

Immune

VIP

50 mcg, titrating to 100 mcg SubQ

50 mcg Nasal

Anti-inflammatory and immunomodulatory support

Metabolic

Vitamin B12

1000mcg SubQ

1000 mcg IM

Treatment of vitamin B12 deficiency and pernicious anemia

Metabolic

Vitamin D3 + K2

D3: 5,000 IU + K2 (MK-7) 100-200 mcg daily – 5000 IU Oral

Vitamin D deficiency correction and maintenance

Longevity

Vitamin E

100-400 IU mixed tocopherols – 400 IU Oral

Cardiovascular health

Bioregulators

Vladonix

10 mg daily SubQ

20-40 mg Oral

Thymus gland function support

Metabolic

Whey Protein Isolate

25-30g whey isolate post-workout, OR 20-30g/serving 1-2x daily – 25-40 g Oral

Muscle protein synthesis and recovery

Repair & Recovery

Wolverine Blend

250mcg BPC + 250mcg TB per injection – 500-1000 mcg total SubQ

Tendon, ligament, and muscle injury recovery

Energy

Yerba Mate

1-2 cups tea or 500mg-1g extract – 1-3 g Oral

Energy / cognitive stimulant

Metabolic

Yohimbine HCl

5mg – 5-10 mg Oral

Erectile dysfunction (historical FDA approval, now secondary)

Metabolic

Zinc

15-30mg elemental daily – 15-30 mg Oral

Immune function support (cold/flu duration reduction)