OnePin Peptide Library · Immune
Chaga
Inonotus obliquus
Chaga (Inonotus obliquus) is a medicinal fungus growing on birch trees in cold northern climates. Used for centuries in Russian, Siberian, and Northern European folk medicine. Notable for its high antioxidant content - the highest ORAC value of any food (50,000-150,000 vs blueberries at ~9,000). Active compounds include polysaccharides (beta-glucans), triterpenoids (inotodiol, betulinic acid), melanin, and superoxide dismutase (SOD).
Independent.
Start here. Every protocol below is ordered lowest-first. Begin at the smallest effective dose, hold about a week to assess tolerance, and step up only if needed.
How it works
Chaga's diverse bioactives drive multiple effects:
High Antioxidants
Highest measured ORAC value of any food. Phenolic compounds, melanin, and SOD provide direct ROS scavenging.
Beta-Glucan Polysaccharides
Immune-modulating - similar mechanism to other medicinal mushrooms.
Betulinic Acid
Triterpenoid with anti-tumor, anti-viral, and anti-inflammatory effects in preclinical studies.
Inotodiol
Lanostane triterpenoid with anti-cancer activity in vitro.
Glucose Regulation
Some studies show improved insulin sensitivity.
Oxalate Content
Chaga contains high oxalates - kidney stone risk in susceptible individuals.
What to expect
Days 1-14: subtle subjective effects.
Weeks 2-12: peak effects.
Long-term continuous use traditional.
Evidence
Interactions & stacking
What's safe to combine, and what belongs in a separate pin.
Keep separate
Side effects & safety
Commonly reported
- Mild GI
- Allergic skin reactions rare
Less common & notes
- Kidney stones in susceptible (high oxalate).
- Hypoglycemia in diabetics.
- Antiplatelet activity.
- Allergic reactions to mold/fungal protein.
Pharmacokinetics
Storage. Capsule/powder/tea. Cool dry location.
Regulatory status
Dietary supplement (US, DSHEA).
Put it to work
Calculate, log & track
Open Chaga straight into OnePin with your vial and dose pre-filled, then let it handle the syringe math and remind you before the vial runs out.
Open Chaga in the app →Go deeper
The guide & community
The complete Chaga walkthrough, real protocol discussion and coaching live inside the BlessUp community on Skool.
Join the community ↗