Peptide Dosage Chart
Every general-Library compound in one place: form and strength, dose range, frequency and route. Each row also names the evidence behind it, which is the column most dosage charts leave out.
280Compounds
198Human evidence
0Products sold
How to read this chart
Form & strength. For an injectable this is the vial size and what it becomes once reconstituted at its stated bacteriostatic water volume. For an oral or topical it is the dose form, because there is nothing to reconstitute.
Dose range. The published tiers for the primary route only. Where a compound is also dosed another way the route cell carries a + marker, rather than folding a very different figure into one range.
Evidence. The strongest evidence behind that compound's protocols. A 2 refs pill means that many verified references are quoted on the compound's page; follow it to read them.
Units on a syringe are reference marks only, so measure by mcg or mg. Education only, not medical advice.
| Compound | Form & strength | Dose range | Frequency | Route | Evidence |
|---|---|---|---|---|---|
| 5-Amino-1MQ Metabolic | 50mg · 100mg 50 mg/mL | 2.5mg – 5mg SubQ 50mg – 150mg Oral | Daily | 2.5mg – 5mg SubQ 50mg – 150mg Oral | Animal study 1 ref |
| 5-HTP Cognitive & Mood | Capsule 100mg | 50mg – 200mg Oral | 1-3x daily | 50mg – 200mg Oral | Human study 4 refs |
| 7-Keto DHEA Hormonal | Capsule 100mg | 100mg Oral | 1-2x daily | 100mg Oral | Human clinical trial 2 refs |
| ACE-031 Muscle | 10mg · 100mg 10 mg/mL | 1mg SubQ | 1x weekly to 1x every 2 weeks | 1mg SubQ | Human clinical trial 4 refs |
| Acetyl-L-Carnitine (ALCAR) Mitochondrial | Oral form | 500mg – 1500mg Oral | Twice daily | 500mg – 1500mg Oral | Human clinical trial 3 refs |
| ACTH 1-39 Hormonal | 1mg synthetic 1 mg/mL | 0.25mg IM | Single dose (diagnostic) or daily/EOD (clinical) | 0.25mg IM | Human clinical trial 2 refs |
| Adamax Cognitive & Mood | 5mg 2.5 mg/mL | 100mcg – 200mcg SubQ 100mcg – 200mcg Nasal | 1-2x daily | 100mcg – 200mcg SubQ 100mcg – 200mcg Nasal | Anecdotal |
| Adipotide Weight | 10mg 5 mg/mL | 0.25mg – 1mg SubQ | Daily during 28-day cycle | 0.25mg – 1mg SubQ | Animal study 3 refs |
| Aged Garlic Extract (Kyolic) Metabolic | Oral form | 1mg – 2400mg Oral | Split 1-2x daily | 1mg – 2400mg Oral | Human clinical trial 3 refs |
| AHK-Cu Skin | 20mg 10 mg/mL | 1-3% topical serum/solution (start 0.5%, step to 1-2% if tolerated) Topical | Daily topical / 1-2x weekly injection | 1-3% topical serum/solution (start 0.5%, step to 1-2% if tolerated) Topical | In vitro 1 ref |
| AICAR Metabolic | 50mg · 100mg 25 mg/mL | 10mg – 25mg SubQ | 1x daily | 10mg – 25mg SubQ | Animal study 2 refs |
| Alpha-GPC Cognitive & Mood | Oral form | 300mg – 600mg Oral | Daily (or pre-workout for acute effect) | 300mg – 600mg Oral | Human clinical trial 3 refs |
| Alpha-Lipoic Acid Metabolic | Oral form | 300mg – 1200mg Oral | 1-3x daily, fasted ideal | 300mg – 1200mg Oral | Human clinical trial 2 refs |
| Alprostadil Hormonal | Caverject 10mcg vial · Caverject 20mcg vial 10 mg/mL | 1.25mcg – 2.5mcg IV 5mcg – 20mcg IM | Pre-intercourse (ED) or continuous infusion (neonatal) | 1.25mcg – 2.5mcg IV 5mcg – 20mcg IM | Human clinical trial 4 refs |
| Anastrozole Hormonal | Oral form | 0.25mg – 0.5mg Oral | 2-3x per week | 0.25mg – 0.5mg Oral | Human clinical trial 3 refs |
| AOD-9604 Metabolic | 5mg · 10mg · 15mg 2.5 mg/mL | 250mcg – 500mcg SubQ | Daily, morning fasted | 250mcg – 500mcg SubQ | Animal study |
| Apigenin Sleep | Oral form | 50mg – 200mg Oral | 1x daily, evening | 50mg – 200mg Oral | Animal study 1 ref |
| ARA-290 Repair & Recovery | 5mg · 10mg · 15mg 5 mg/mL | 2mg – 4mg SubQ | Daily for 28-day cycles | 2mg – 4mg SubQ | Human clinical trial 4 refs |
| Arnica Repair & Recovery | Topical | Pea-sized amount per affected area, 7% arnica gel Topical | 2-4x daily | Pea-sized amount per affected area, 7% arnica gel Topical | Human clinical trial 3 refs |
| Aromasin (Exemestane) Hormonal | 25mg | 12.5mg Oral | Daily or EOD | 12.5mg Oral | Human clinical trial 3 refs |
| Ashwagandha Metabolic | Oral form | 300mg – 600mg Oral | 1-2x daily | 300mg – 600mg Oral | Human clinical trial 3 refs |
| Astaxanthin Metabolic | Oral form | 4mg – 12mg Oral | Once daily with fattiest meal | 4mg – 12mg Oral | Human study 5 refs |
| Astragalus Immune | Capsule 500mg standardized | 500mg – 1g Oral | 1-2x daily | 500mg – 1g Oral | In vitro |
| B-Complex (Oral) Metabolic | Oral form | 1 serving Oral | 1x daily | 1 serving Oral | Human study 2 refs |
| B7-33 Cardiovascular | 5mg · 10mg 2.5 mg/mL | 100mcg – 500mcg SubQ | 1x daily | 100mcg – 500mcg SubQ | Anecdotal 2 refs |
| Bacopa Monnieri Cognitive & Mood | Oral form | 300mg – 600mg Oral | Daily | 300mg – 600mg Oral | Human clinical trial 3 refs |
| Bee Propolis Immune | Capsule 500mg standardized | 200mg – 1000mg Topical 500mg Oral | 1-3x daily | 200mg – 1000mg Topical 500mg Oral | Human clinical trial 2 refs |
| Beetroot Extract Metabolic | Oral form | 500mg – 2000mg Oral | Daily | 500mg – 2000mg Oral | Human clinical trial 3 refs |
| Berberine Metabolic | Oral form | 500mg Oral | 2-3x daily with meals | 500mg Oral | Human clinical trial 3 refs |
| Beta-Alanine Performance | Powder 1.6g serving | 3g – 6g Oral | 2-4x daily during loading | 3g – 6g Oral | Human study 5 refs |
| BHB Performance | Powder 10g BHB salts serving | 5g – 15g Oral | 1-2x daily as needed | 5g – 15g Oral | Human study 4 refs |
| Biotin Hair | Capsule 5,000mcg (5mg) biotin | 30mcg – 10000mcg Oral | 1x daily | 30mcg – 10000mcg Oral | Human clinical trial 2 refs |
| Boron Hormonal | Oral form | 3mg – 9mg Oral | Daily | 3mg – 9mg Oral | Human study 3 refs |
| Boswellia Joints | Capsule 300mg standardized | 300mg – 1000mg Oral | 1-3x daily | 300mg – 1000mg Oral | Human clinical trial 3 refs |
| BPC-157 ★ Popular Repair & Recovery | 2mg · 5mg · 10mg 1 mg/mL | 250mcg – 500mcg SubQ | 1-2x daily | 250mcg – 500mcg SubQ | Animal study 2 refs |
| BPC-157 Arginate Repair & Recovery | 5mg · 10mg · 15mg 2.5 mg/mL | 250mcg – 500mcg SubQ 250mcg – 500mcg Oral | 1-2x daily | 250mcg – 500mcg SubQ 250mcg – 500mcg Oral | Animal study |
| Bromelain Gut & Digestion | Capsule 500mg (2,400 GDU) | 500mg – 400G Oral | 2-3x daily | 500mg – 400G Oral | Human study 3 refs |
| Bronchogen Bioregulators | 5mg · 10mg · 15mg 5 mg/mL | 500mcg SubQ 10mg – 20mg Oral 5mg – 10mg IM | Start ~40 days; advanced 1 mg on 6-on/1-off | 500mcg SubQ 10mg – 20mg Oral 5mg – 10mg IM | Animal study |
| Cabergoline (Dostinex / Caber) Hormonal | 0.5mg | 0.25mg – 0.5mg Oral | 2x weekly | 0.25mg – 0.5mg Oral | Human clinical trial 5 refs |
| Cagrilintide Metabolic | 5mg · 10mg · 15mg 5 mg/mL | 0.25mg – 2.4mg SubQ | Weekly, titrating upward over 16+ weeks | 0.25mg – 2.4mg SubQ | Human clinical trial 3 refs |
| CagriSema Weight | Combination vial - 24mg sema + 24mg cagri / 3mL 8mg/mL each component | 0.25mg SubQ | 1x weekly | 0.25mg SubQ | Human clinical trial 3 refs |
| Calcium D-Glucarate Metabolic | Oral form | 500mg – 1000mg Oral | 1-3x daily with or without food | 500mg – 1000mg Oral | Human study 1 ref |
| Calm + Clarity Blend Cognitive & Mood | 15 5mg per mL (PE-22-28 1.67mg + Pinealon 1.67mg + Selank 1.67mg per mL) | 500mcg – 1000mcg SubQ | Daily | 500mcg – 1000mcg SubQ | Anecdotal |
| Cardiogen Bioregulators | 5mg · 10mg · 15mg 2 mg/mL | 100mcg SubQ 10mg – 20mg Oral | 10-20 day course | 100mcg SubQ 10mg – 20mg Oral | Anecdotal |
| Cartalax Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 2mg SubQ 10mg – 20mg Oral | 10-20 day course | 2mg SubQ 10mg – 20mg Oral | Anecdotal |
| CBD Cognitive & Mood | Sublingual oil 25mg/mL | 10mg – 25mg Sublingual 25mg – 50mg Oral | 1-3x daily | 10mg – 25mg Sublingual 25mg – 50mg Oral | Human study 2 refs |
| Cerebrolysin Cognitive & Mood | — | 5-30mL IM | daily | 5-30mL IM | Human clinical trial 2 refs |
| Chaga Immune | Capsule 500mg dual-extract | 500mg – 2g Oral | 1-2x daily | 500mg – 2g Oral | In vitro 1 ref |
| Chondroitin Joints | Capsule 400mg | 800mg – 1200mg Oral | 1-3x daily | 800mg – 1200mg Oral | Human clinical trial 2 refs |
| Chonluten Bioregulators | 5mg · 10mg · 15mg 2 mg/mL | 250mcg SubQ 10mg – 20mg Oral | 10 day course | 250mcg SubQ 10mg – 20mg Oral | Anecdotal |
| Chromium Picolinate Metabolic | Oral form | 200mcg – 500mcg Oral | Daily | 200mcg – 500mcg Oral | Human clinical trial 2 refs |
| Cistanche Hormonal | Capsule 500mg | 200mg – 500mg Oral | 1-2x daily | 200mg – 500mg Oral | Human study |
| Citicoline Cognitive & Mood | Capsule 250mg | 250mg – 500mg Oral | 1-2x daily | 250mg – 500mg Oral | Human clinical trial 4 refs |
| Citrus Bergamot Metabolic | Oral form | 500mg – 1000mg Oral | 1-2x daily with meals | 500mg – 1000mg Oral | Human clinical trial 2 refs |
| CJC-1295 no DAC ★ Popular Growth Hormone | 2mg · 5mg · 10mg 1 mg/mL | 100mcg SubQ | 1-3 times daily | 100mcg SubQ | Anecdotal |
| CJC-1295 no DAC / GHRP-2 Blend Growth Hormone | 6mg (3mg CJC + 3mg GHRP-2) · 10mg (5mg CJC + 5mg GHRP-2) 1mg CJC + 1mg GHRP-2 per mL | 100mcg SubQ | 2-3x daily | 100mcg SubQ | Anecdotal |
| CJC-1295 no DAC / GHRP-6 Blend Growth Hormone | 6 · 10 1mg CJC + 1mg GHRP-6 per mL | 100mcg SubQ | 2-3x daily | 100mcg SubQ | Anecdotal |
| CJC-1295 no DAC / Hexarelin Blend Growth Hormone | 6 · 10 1mg CJC + 1mg Hexarelin per mL | 100mcg SubQ | 1-2x daily | 100mcg SubQ | Anecdotal |
| CJC-1295 no DAC / Ipamorelin Blend Growth Hormone | 6 · 10 1mg CJC + 1mg Ipa per mL | 100mcg – 300mcg SubQ | 1-2x daily | 100mcg – 300mcg SubQ | Anecdotal |
| CJC-1295 with DAC Growth Hormone | 2mg · 5mg · 10mg 4 mg/mL | 1mg – 2mg SubQ | Once weekly | 1mg – 2mg SubQ | Human clinical trial 3 refs |
| Clenbuterol (Clen) Metabolic | 20mcg | 20mcg – 40mcg Oral | 1x daily | 20mcg – 40mcg Oral | Human clinical trial 5 refs |
| Climara (Estradiol Weekly Patch) Hormonal | Topical | 0.025mg – 0.1mg Topical | Once weekly (change same day each week) | 0.025mg – 0.1mg Topical | Human clinical trial 3 refs |
| Clomid (Clomiphene Citrate) Hormonal | 50mg | 25mg – 50mg Oral | Daily or EOD | 25mg – 50mg Oral | Human study 2 refs |
| Colostrum (Bovine) Immune | Oral form | 2g – 10g Oral | 1-2x daily | 2g – 10g Oral | Human clinical trial 2 refs |
| CoQ10 / Ubiquinol Mitochondrial | Oral form | 100mg – 200mg Oral | 1-2x daily with a fat-containing meal | 100mg – 200mg Oral | Human clinical trial 3 refs |
| Cordyceps Energy | Capsule 500mg | 1g – 3g Oral | 1-3x daily | 1g – 3g Oral | Human clinical trial |
| Cortagen Bioregulators | 5mg · 10mg · 15mg 2 mg/mL | 100mcg SubQ 10mg – 20mg Oral | 10-20 day course, 2-4x per year | 100mcg SubQ 10mg – 20mg Oral | Animal study |
| Creatine Monohydrate Metabolic | Oral form | 3g – 5g Oral | 1x daily | 3g – 5g Oral | Human study 4 refs |
| Crystagen Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 1mg SubQ 10mg – 20mg Oral | 10 day intensive, then 4-6 months off | 1mg SubQ 10mg – 20mg Oral | Anecdotal 1 ref |
| Curcumin (Longvida) Metabolic | Oral form | 400mg – 800mg Oral | 1-2x daily with meals | 400mg – 800mg Oral | Human clinical trial 2 refs |
| Dasatinib+Quercetin Longevity | Oral form | 50mg – 1000mg Oral | Daily | 50mg – 1000mg Oral | Human clinical trial 2 refs |
| Dermorphin Pain Relief | 1mg 1 mg/mL | N/A - extreme overdose risk NOT recommended for community use 100mcg SubQ 20mcg Intrathecal | N/A | N/A - extreme overdose risk NOT recommended for community use 100mcg SubQ 20mcg Intrathecal | Human clinical trial |
| DHEA Hormonal | Oral form | 25mg – 50mg Oral | daily | 25mg – 50mg Oral | Human clinical trial 3 refs |
| Dihexa Cognitive & Mood | 5mg · 10mg · 15mg 10 mg/mL | 0.5mg – 1mg SubQ 10mg – 20mg Oral | Daily | 0.5mg – 1mg SubQ 10mg – 20mg Oral | Animal study 1 ref |
| DIM (Diindolylmethane) Metabolic | Oral form | 100mg – 200mg Oral | 1-2x daily with meals | 100mg – 200mg Oral | Human clinical trial 4 refs |
| DSIP Sleep | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 250mcg SubQ | Nightly, 1-2 hours before bedtime | 100mcg – 250mcg SubQ | Human study |
| Dulaglutide Metabolic | 2mg · 5mg · 10mg 4 mg/mL | 0.75mg SubQ | weekly | 0.75mg SubQ | Human clinical trial 3 refs |
| Eleuthero Energy | Capsule 300mg standardized | 300mg – 1200mg Oral | 1-2x daily | 300mg – 1200mg Oral | Human clinical trial |
| Enclomiphene Hormonal | Oral form | 6.25mg – 25mg Oral | Daily | 6.25mg – 25mg Oral | Human clinical trial 1 ref |
| Epicatechin Metabolic | Oral form | 100mg – 500mg Oral | daily | 100mg – 500mg Oral | Human study 1 ref |
| Epithalon Longevity | 50mg · 100mg 25 mg/mL | 5mg – 10mg SubQ | 10-20 day course, 2-3x per year | 5mg – 10mg SubQ | In vitro 1 ref |
| Essential Amino Acids (EAAs) Metabolic | Oral form | 5g – 15g Oral | 1-3x daily | 5g – 15g Oral | Human study 2 refs |
| Estradiol Transdermal Patch Hormonal | Topical | 0.0375mg – 0.1mg Topical | Twice weekly (change every 3-4 days) | 0.0375mg – 0.1mg Topical | Human clinical trial 3 refs |
| Exenatide Metabolic | 0.25mg · 2mg · 5mg · 10mg 0.5 mg/mL | 5mcg SubQ | 2x daily (Byetta) or 2mg weekly (Bydureon) | 5mcg SubQ | Human clinical trial 4 refs |
| Fadogia Agrestis Hormonal | Capsule 450mg | 300mg – 600mg Oral | 1-2x daily | 300mg – 600mg Oral | Animal study 2 refs |
| FGL(L) Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 500mcg – 1mg SubQ 200mcg – 500mcg Nasal | Daily or specific days | 500mcg – 1mg SubQ 200mcg – 500mcg Nasal | Animal study 1 ref |
| Fisetin Longevity | Oral form | 20mg – 2000mg Oral | Intermittent (2-3 consecutive days per month for senolytic protocol) | 20mg – 2000mg Oral | Human clinical trial 1 ref |
| Follistatin 344 Repair & Recovery | 1mg · 2mg · 5mg · 10mg 1 mg/mL | 100mcg SubQ 100mcg IM | daily | 100mcg SubQ 100mcg IM | Animal study |
| FOXO4-DRI Longevity | 5mg · 10mg · 15mg 10 mg/mL | 3mg SubQ | Intermittent dosing protocols | 3mg SubQ | Animal study 1 ref |
| Frag 17-23 Weight | 5mg 2.5 mg/mL | 200mcg – 5mg SubQ | 1x daily | 200mcg – 5mg SubQ | Animal study |
| GABA Cognitive & Mood | Capsule 250mg | 100mg – 250mg Sublingual 500mg – 750mg Oral | 1-3x daily | 100mg – 250mg Sublingual 500mg – 750mg Oral | Human clinical trial 1 ref |
| GDF-8 (Myostatin) Muscle | Reference protein - not typically administered | N/A Reference protein - not typically administered 1mg SubQ | N/A | N/A Reference protein - not typically administered 1mg SubQ | Anecdotal 1 ref |
| GHK Repair & Recovery | 5mg · 10mg · 15mg 5 mg/mL | 1mg – 2mg SubQ | Daily | 1mg – 2mg SubQ | Human study 1 ref |
| GHK-Cu ★ Popular Repair & Recovery | 50mg · 100mg 25 mg/mL | 1mg – 2.5mg SubQ 1-3% concentration Topical | Daily or 5 days on / 2 days off | 1mg – 2.5mg SubQ 1-3% concentration Topical | Anecdotal 1 ref |
| GHRP-2 Growth Hormone | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 300mcg SubQ | 1-3 times daily | 100mcg – 300mcg SubQ | Human study 2 refs |
| GHRP-6 Growth Hormone | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 150mcg SubQ 300mcg Oral | 1-3 times daily | 100mcg – 150mcg SubQ 300mcg Oral | Human study 1 ref |
| Ginkgo Biloba Cognitive & Mood | Capsule 60mg standardized EGb 761 | 120mg – 240mg Oral | 1-3x daily | 120mg – 240mg Oral | Human clinical trial 3 refs |
| Glow Blend Repair & Recovery | 70mg (50mg GHK-Cu + 10mg BPC + 10mg TB) 25mg GHK-Cu + 5mg BPC + 5mg TB per mL | 0.5mg – 1.5mg SubQ | Daily or 5 days on / 2 days off | 0.5mg – 1.5mg SubQ | Anecdotal |
| Glucosamine Joints | Capsule 500mg glucosamine sulfate | 1500mg Oral | 1-3x daily | 1500mg Oral | Human clinical trial 1 ref |
| Glutathione Mitochondrial | — | 200mg – 600mg IM 600mg – 1400mg IV | 2-3 times weekly | 200mg – 600mg IM 600mg – 1400mg IV | Human clinical trial 1 ref |
| Glycine Sleep | Oral form | 3g Oral | 1-3x daily | 3g Oral | Human clinical trial |
| Glycocalyx Support (Arterosil-style) Repair & Recovery | Oral form | 900mg Oral | 1-2x daily with meals | 900mg Oral | Animal study |
| GnRH (Gonadorelin) Hormonal | 2mg · 5mg · 10mg 1 mg/mL | 100mcg – 200mcg SubQ | 2-3x/week | 100mcg – 200mcg SubQ | Human clinical trial |
| Gotu Kola Cognitive & Mood | Capsule 500mg | 500mg – 1g Topical 500mg – 1000mg Oral | 1-2x daily oral; topical as formulated | 500mg – 1g Topical 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Grape Polyphenol Complex (VINIA-style) Metabolic | Oral form | 150mg – 400mg Oral | 1-2x daily with meals | 150mg – 400mg Oral | Human clinical trial |
| Green Tea Extract (EGCG) Metabolic | Oral form | 200mg – 800mg Oral | 1-2x daily | 200mg – 800mg Oral | Human clinical trial 1 ref |
| HCG Hormonal | — | 250-500 IU per injection SubQ | 2-3 times per week | 250-500 IU per injection SubQ | Human clinical trial 1 ref |
| Hesperidin Longevity | Oral form | 500mg – 1000mg Oral | Daily | 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Hexarelin Growth Hormone | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 200mcg SubQ | 1-2 times daily, shorter cycles | 100mcg – 200mcg SubQ | Human study 1 ref |
| HGH 191AA (Somatropin) Growth Hormone | 10 IU (~3.33mg) · 12 IU (~4mg) - Genotropin/Humatrope cartridge 10 IU/mL | 1 IU (~0.33mg) SubQ | 1x daily (or split AM/PM) | 1 IU (~0.33mg) SubQ | Human clinical trial |
| HGH Frag 176-191 Weight | 5mg · 10mg 2.5 mg/mL | 200mcg – 500mcg SubQ | 1-2x daily | 200mcg – 500mcg SubQ | Animal study |
| HMB Performance | Capsule 1g | 1g – 3g Oral | 1-3x daily | 1g – 3g Oral | Human clinical trial |
| HMG Hormonal | 75 IU FSH + 75 IU LH per ampoule (Menopur) · 150 IU per ampoule (Menopur multi-dose) 75 IU each per mL | 75 IU (1 vial) per dose SubQ | Daily (fertility) or 2-3x weekly (TRT adjunct) | 75 IU (1 vial) per dose SubQ | Human clinical trial 1 ref |
| Holy Basil Cognitive & Mood | Capsule 300mg standardized extract | 300mg – 1000mg Oral | 1-3x daily | 300mg – 1000mg Oral | Human clinical trial 1 ref |
| Humanin Mitochondrial | 5mg · 10mg · 15mg 5 mg/mL | 1mg – 5mg SubQ | Daily or specific days | 1mg – 5mg SubQ | Human study 1 ref |
| Hyaluronic Acid (Oral) Repair & Recovery | Oral form | 100mg – 200mg Oral | 1-2x daily, with or without food | 100mg – 200mg Oral | Human study 1 ref |
| Hypness Blend Cognitive & Mood | 28 5.6mg per mL (DSIP 1mg + Selank 1mg + CJC 1.2mg + Ipa 2.4mg per mL) | 100mcg – 1000mcg SubQ | Nightly, 30-60 minutes before bedtime | 100mcg – 1000mcg SubQ | Anecdotal |
| I3C Hormonal | Capsule 200mg | 200mg – 400mg Oral | 1-2x daily | 200mg – 400mg Oral | Human study |
| IGF-1 LR3 Growth Hormone | 1mg · 2mg · 5mg · 10mg 1 mg/mL | 20mcg – 50mcg SubQ | daily | 20mcg – 50mcg SubQ | Anecdotal 1 ref |
| IGF-DES Muscle | 1mg 1 mg/mL | 20mcg – 30mcg SubQ 20mcg – 50mcg IM | 1-2x per training day | 20mcg – 30mcg SubQ 20mcg – 50mcg IM | In vitro |
| Injectable B-Complex Metabolic | — | 1mL IM | weekly | 1mL IM | Anecdotal |
| Injectable Vitamin C Metabolic | — | 500mg – 2g IM | 1-3x weekly | 500mg – 2g IM | Human study 1 ref |
| Inositol Metabolic | Oral form | 2000mg – 4g Oral | 2x daily | 2000mg – 4g Oral | Human study 1 ref |
| Iodine Longevity | Oral form | 150mcg – 12.5mg Oral | Daily | 150mcg – 12.5mg Oral | Human study |
| Ipamorelin ★ Popular Growth Hormone | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 300mcg SubQ | Once daily fasted, morning or before bed, or 2-3 times daily in advanced protocols | 100mcg – 300mcg SubQ | Animal study 1 ref |
| Kisspeptin Hormonal | 5mg · 10mg · 15mg 2.5 mg/mL | 10mcg – 20mcg SubQ | As-needed or scheduled protocol | 10mcg – 20mcg SubQ | Human study 1 ref |
| Klow Blend Repair & Recovery | 80mg (50mg GHK-Cu + 10mg KPV + 10mg BPC + 10mg TB) 25mg GHK-Cu + 5mg KPV + 5mg BPC + 5mg TB per mL | 0.5mg – 2mg SubQ | Daily or 5 days on / 2 days off | 0.5mg – 2mg SubQ | Anecdotal |
| KPV Repair & Recovery | 5mg · 10mg · 15mg 2.5 mg/mL | 200mcg – 500mcg SubQ 500mcg – 1000mcg Oral | Daily or 5 days on / 2 days off | 200mcg – 500mcg SubQ 500mcg – 1000mcg Oral | Animal study 1 ref |
| Krill Oil Longevity | Oral form | 1g – 2g Oral | Daily | 1g – 2g Oral | Human clinical trial 1 ref |
| L-Arginine Performance | Powder 3g serving | 3g – 6g Oral | 1-3x daily | 3g – 6g Oral | Human clinical trial 1 ref |
| L-Carnitine Injectable Metabolic | — | 200mg – 1000mg IM | 3-5x weekly | 200mg – 1000mg IM | Human clinical trial |
| L-Citrulline Performance | Powder 6g serving (citrulline malate 2:1) | 6g – 8g Oral | 1-2x daily | 6g – 8g Oral | Human clinical trial 1 ref |
| L-Glutamine Performance | Powder 5g serving | 5g – 10g Oral | 1-3x daily | 5g – 10g Oral | Human study |
| L-Theanine Cognitive & Mood | Oral form | 100mg – 200mg Oral | 1-2x daily or as needed | 100mg – 200mg Oral | Human clinical trial 1 ref |
| L-Tryptophan Cognitive & Mood | Capsule 500mg | 500mg – 1500mg Oral | 1-2x daily | 500mg – 1500mg Oral | Human study |
| L-Tyrosine Cognitive & Mood | Oral form | 1mg – 2000mg Oral | As needed | 1mg – 2000mg Oral | Human clinical trial 1 ref |
| Letrozole (Femara) Hormonal | 2.5mg | 0.25mg – 1.25mg Oral | EOD or 2x weekly (off-label); daily (FDA-approved indication) | 0.25mg – 1.25mg Oral | Human clinical trial 1 ref |
| Lion's Mane Cognitive & Mood | Oral form | 500mg – 3g Oral | 1-2x daily | 500mg – 3g Oral | Human clinical trial 1 ref |
| Lipo-C/MIC Metabolic | — | 1mL IM | weekly | 1mL IM | Anecdotal |
| Liraglutide Metabolic | 5mg · 10mg · 15mg 5 mg/mL | 0.6mg SubQ | daily | 0.6mg SubQ | Human clinical trial 1 ref |
| Lithium Orotate Cognitive & Mood | Oral form | 5mg – 10mg Oral | Daily | 5mg – 10mg Oral | Human study 1 ref |
| Livagen Bioregulators | 5mg · 10mg · 15mg 2 mg/mL | 200mcg SubQ | 10 day course | 200mcg SubQ | In vitro 1 ref |
| LL-37 Immune | 5mg · 10mg · 15mg 2.5 mg/mL | 25mcg – 200mcg SubQ | Daily | 25mcg – 200mcg SubQ | In vitro 1 ref |
| Low-Dose Naltrexone (LDN) Immune | Oral form | 0.5mg – 4.5mg Oral | 1x daily at bedtime | 0.5mg – 4.5mg Oral | Human clinical trial |
| Maca Hormonal | Powder 1.5g serving | 1.5g – 3g Oral | 1-2x daily | 1.5g – 3g Oral | Human clinical trial 1 ref |
| Magnesium Glycinate Sleep | Oral form | 200mg – 400mg Oral | Once in evening, or split AM/PM | 200mg – 400mg Oral | Human clinical trial |
| Magnesium L-Threonate Cognitive & Mood | Oral form | 144mg – 2000mg Oral | Daily | 144mg – 2000mg Oral | Human clinical trial 1 ref |
| Magnesium Malate Metabolic | Oral form | 400mg Oral | Daily | 400mg Oral | Animal study |
| Maitake Immune | Capsule 500mg standardized | 500mg – 3g Oral | 1-3x daily | 500mg – 3g Oral | Human clinical trial |
| Marine Collagen Hair | Powder scoop ~10g marine collagen peptides | 2.5g – 10g Oral | 1-2x daily | 2.5g – 10g Oral | Human clinical trial |
| Matrixyl Skin | Cosmetic formulation | 3-5% formulation Topical | 1-2x daily | 3-5% formulation Topical | In vitro 1 ref |
| Mazdutide Weight | 10mg · 20mg 5 mg/mL | 1.5mg – 9mg SubQ | 1x weekly | 1.5mg – 9mg SubQ | Human clinical trial 1 ref |
| Melatonin Sleep | Oral form | 0.3mg – 1mg Oral | 1x daily, 30-60 min before bedtime | 0.3mg – 1mg Oral | Human clinical trial 1 ref |
| Metformin Metabolic | Oral form | 500mg – 1000mg Oral | 1-2x daily with meals | 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Methylcobalamin Metabolic | Sublingual lozenge 1000mcg | 1000mcg – 5000mcg Sublingual 1000mcg IM | 1x daily oral; weekly to monthly injectable | 1000mcg – 5000mcg Sublingual 1000mcg IM | Human study 1 ref |
| Methylene Blue Cognitive & Mood | Oral form | 0.5mg – 50mg Oral | 1x daily | 0.5mg – 50mg Oral | Human study |
| Methylfolate Metabolic | Capsule 400mcg | 400mcg – 15mg Sublingual 400mcg – 1000mcg Oral | 1x daily | 400mcg – 15mg Sublingual 400mcg – 1000mcg Oral | Human clinical trial 1 ref |
| MGF Repair & Recovery | 2mg · 5mg · 10mg 1 mg/mL | 100mcg – 200mcg IM | Post-workout, 2-3x/week | 100mcg – 200mcg IM | Human clinical trial 1 ref |
| Milk Thistle (Silymarin) Metabolic | Oral form | 150mg – 300mg Oral | 2x Daily | 150mg – 300mg Oral | Human study 1 ref |
| MK-677 Growth Hormone | Oral form | 10mg – 25mg Oral | daily, preferably before bed | 10mg – 25mg Oral | Human clinical trial |
| Modafinil Cognitive & Mood | Oral form | 100mg – 200mg Oral | 1x daily (morning) | 100mg – 200mg Oral | Human clinical trial 1 ref |
| MOTS-c ★ Popular Mitochondrial | 5mg · 10mg · 15mg 10 mg/mL | 5mg – 10mg SubQ | 2x per week | 5mg – 10mg SubQ | Animal study 1 ref |
| MSM Joints | Capsule 1g | 1.5g – 6g Oral | 1-3x daily | 1.5g – 6g Oral | Human clinical trial |
| MT-I (Melanotan I) Skin | 10mg · 16mg Scenesse implant 10 mg/mL | 0.5mg – 2mg SubQ | Daily | 0.5mg – 2mg SubQ | Human clinical trial 1 ref |
| MT-II Hormonal | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 1000mcg SubQ | 1-2 times weekly for maintenance | 100mcg – 1000mcg SubQ | Human clinical trial 1 ref |
| Mucuna Pruriens Cognitive & Mood | Capsule 500mg standardized 15% L-DOPA | 250mg – 1000mg Oral | 1-3x daily | 250mg – 1000mg Oral | Human clinical trial |
| Multivitamin (High-Quality) Metabolic | Oral form | 1-3 capsules of high-quality multi Oral | Once daily, with food | 1-3 capsules of high-quality multi Oral | Human study |
| N-Acetyl Epitalon Longevity | 50mg 25 mg/mL | 5mg – 10mg SubQ | 1x daily during pulse cycle | 5mg – 10mg SubQ | Anecdotal |
| N-Acetyl Selank Amidate Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 400mcg SubQ 200mcg – 500mcg Nasal | daily | 100mcg – 400mcg SubQ 200mcg – 500mcg Nasal | Anecdotal |
| N-Acetyl Semax Amidate Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 100mcg – 600mcg SubQ 200mcg – 500mcg Nasal | daily | 100mcg – 600mcg SubQ 200mcg – 500mcg Nasal | Anecdotal |
| NAC (N-Acetyl Cysteine) Mitochondrial | Oral form | 600mg – 1200mg Oral | 1-3x daily with or between meals | 600mg – 1200mg Oral | Human clinical trial 1 ref |
| NAD+ ★ Popular Mitochondrial | 100mg · 200mg · 500mg 50 mg/mL | 50mg – 100mg IM 50mg – 100mg SubQ 250mg – 750mg IV | 2-3 times weekly or daily | 50mg – 100mg IM 50mg – 100mg SubQ 250mg – 750mg IV | Human study |
| Nattokinase Cardiovascular | Capsule 2,000 FU | 2,000 FU daily Oral | 1-2x daily | 2,000 FU daily Oral | Human study 1 ref |
| Nicotinamide Riboside (NR) Longevity | Oral form | 300mg – 1000mg Oral | Daily | 300mg – 1000mg Oral | Human clinical trial |
| Nicotine Patch Cognitive & Mood | Topical | 3.5mg – 10mg Topical | Daily | 3.5mg – 10mg Topical | Human clinical trial 1 ref |
| NMN (Nicotinamide Mononucleotide) Mitochondrial | Oral form | 250mg – 500mg Sublingual 500mg – 1000mg Oral | 1x daily | 250mg – 500mg Sublingual 500mg – 1000mg Oral | Human clinical trial |
| Nolvadex (Tamoxifen Citrate) Hormonal | 20mg | 20mg – 40mg Oral | 1-2x daily | 20mg – 40mg Oral | Human clinical trial 1 ref |
| Omega-3 (Fish Oil EPA/DHA) Metabolic | Oral form | 2mg – 4g Oral | Once or twice daily with food | 2mg – 4g Oral | Human clinical trial 1 ref |
| Orexin A Cognitive & Mood | 1mg 1 mg/mL | Per investigational protocol SubQ 50mcg – 150mcg Nasal | Variable | Per investigational protocol SubQ 50mcg – 150mcg Nasal | Animal study 1 ref |
| Orexin B Cognitive & Mood | 1mg 1 mg/mL | 100mcg – 200mcg Nasal | Investigational | 100mcg – 200mcg Nasal | Animal study 1 ref |
| Ovagen Bioregulators | 5mg · 10mg · 15mg 1 mg/mL | 10mcg – 50mcg SubQ 10mg – 20mg Oral | 10-20 day course, 2-3x per year | 10mcg – 50mcg SubQ 10mg – 20mg Oral | Anecdotal |
| Oxytocin Hormonal | 5mg · 10mg 2.5 mg/mL | 10-40 IU SubQ 10-20 IU Nasal | 1x daily | 10-40 IU SubQ 10-20 IU Nasal | Human study 1 ref |
| P-21 Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 500mcg – 2mg SubQ | Daily during 4-6 week cycles | 500mcg – 2mg SubQ | Animal study 1 ref |
| Panax Ginseng Energy | Capsule 200mg standardized | 200mg – 400mg Oral | 1-2x daily | 200mg – 400mg Oral | Human clinical trial 1 ref |
| Pancragen Bioregulators | 5mg · 10mg · 15mg 1 mg/mL | 25mcg – 50mcg SubQ 10mg – 20mg Oral | 10 day course, 2-3 cycles per year | 25mcg – 50mcg SubQ 10mg – 20mg Oral | Human study 1 ref |
| PE-22-28 Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 500mcg – 1mg SubQ 400mcg Nasal | Daily | 500mcg – 1mg SubQ 400mcg Nasal | Animal study 1 ref |
| PEA (Palmitoylethanolamide) Metabolic | Oral form | 300mg – 600mg Oral | 2-3x daily, with or without food | 300mg – 600mg Oral | Human study 1 ref |
| PEG-MGF Repair & Recovery | — | 200mcg IM 200mcg – 400mcg SubQ | 1x daily on training days or 2-3x per week | 200mcg IM 200mcg – 400mcg SubQ | Anecdotal |
| Pentosan Polysulfate Repair & Recovery | 200mg · 250mg 100 mg/mL | 100mg Oral 2mg SubQ | 3x Daily | 100mg Oral 2mg SubQ | Human clinical trial 1 ref |
| Phosphatidylserine Cognitive & Mood | Oral form | 100mg – 300mg Oral | Daily | 100mg – 300mg Oral | Human clinical trial 1 ref |
| Pine Pollen Hormonal | Powder 1g serving | 1g – 3g Oral | 1-3x daily | 1g – 3g Oral | Anecdotal |
| Pinealon Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 1mg SubQ 10mg – 20mg Oral | 10-20 day course | 1mg SubQ 10mg – 20mg Oral | Anecdotal 1 ref |
| PNC-27 Immune | 5mg · 10mg 2.5 mg/mL | 0.1mg – 1mg IV 5mg – 10mg SubQ | Daily during a research cycle | 0.1mg – 1mg IV 5mg – 10mg SubQ | In vitro 1 ref |
| Pomegranate Extract Longevity | Oral form | 500mg – 1000mg Oral | Daily | 500mg – 1000mg Oral | Human clinical trial |
| PQQ (Pyrroloquinoline Quinone) Mitochondrial | Oral form | 10mg – 20mg Oral | Daily | 10mg – 20mg Oral | Human clinical trial 1 ref |
| Pregnenolone Hormonal | Oral form | 25mg – 100mg Oral | daily | 25mg – 100mg Oral | Human clinical trial 1 ref |
| Progesterone Cream Hormonal | Topical | 20mg – 40mg Topical | Daily | 20mg – 40mg Topical | Human clinical trial 1 ref |
| Prostamax Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 500mcg SubQ 10mg – 20mg Oral | 12 week course, monitor PSA | 500mcg SubQ 10mg – 20mg Oral | Anecdotal 1 ref |
| Proviron (Mesterolone) Hormonal | 25mg tablet | 25mg – 150mg Oral | 1-3x daily | 25mg – 150mg Oral | Human clinical trial 1 ref |
| Psyllium Gut & Digestion | Powder 5g serving | 5g – 10g Oral | 1-3x daily | 5g – 10g Oral | Human study 1 ref |
| PT-141 ★ Popular Hormonal | 5mg · 10mg · 15mg 2.5 mg/mL | 1.5mg – 2mg SubQ | As-needed, at least 45 min before activity | 1.5mg – 2mg SubQ | Human clinical trial 1 ref |
| PTD-DBM Hair | Topical | 1mg Topical | Daily | 1mg Topical | Anecdotal 1 ref |
| Pterostilbene Longevity | Oral form | 50mg – 100mg Oral | Daily | 50mg – 100mg Oral | Human clinical trial 1 ref |
| Pumpkin Seed Oil Hair | Softgel 400mg pumpkin seed oil | 400mg – 1000mg Oral | 1x daily | 400mg – 1000mg Oral | Human clinical trial 1 ref |
| Pycnogenol Cardiovascular | Capsule 50mg | 50mg – 100mg Oral | 1-2x daily | 50mg – 100mg Oral | Human clinical trial 1 ref |
| Quercetin Longevity | Oral form | 500mg – 1000mg Oral | Daily | 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Rapamycin Longevity | Oral form | 1mg – 6mg Oral | weekly | 1mg – 6mg Oral | Human clinical trial 1 ref |
| Reishi Immune | Capsule 500mg dual-extract | 1g – 3g Oral | 1-2x daily | 1g – 3g Oral | Human clinical trial 1 ref |
| Resveratrol Longevity | Oral form | 250mg – 1000mg Oral | Daily | 250mg – 1000mg Oral | Human clinical trial 1 ref |
| Retatrutide ★ Popular Metabolic | 5mg · 10mg · 15mg 10 mg/mL | 0.5mg – 12mg SubQ | Weekly | 0.5mg – 12mg SubQ | Human clinical trial 1 ref |
| RG3 Cognitive & Mood | 5mg · 10mg · 15mg 5 mg/mL | Per compounding pharmacy protocol SubQ 1-2 sprays per nostril Nasal | 1x daily | Per compounding pharmacy protocol SubQ 1-2 sprays per nostril Nasal | In vitro 1 ref |
| Rhodiola Rosea Cognitive & Mood | Oral form | 200mg – 400mg Oral | Daily (morning) | 200mg – 400mg Oral | Human clinical trial 1 ref |
| Rosemary Oil Hair | Rosemary essential oil diluted in carrier oil | Diluted to ~2-5% in a carrier oil, massaged into scalp Topical | 1x daily or as directed | Diluted to ~2-5% in a carrier oil, massaged into scalp Topical | Human clinical trial 1 ref |
| Royal Jelly Energy | Capsule 500mg freeze-dried | 100mg – 1000mg Sublingual 1000mg Oral | 1-2x daily | 100mg – 1000mg Sublingual 1000mg Oral | Human clinical trial 1 ref |
| Saffron Cognitive & Mood | Capsule 14mg standardized extract | 15mg – 30mg Oral | 1-2x daily | 15mg – 30mg Oral | Human clinical trial 1 ref |
| SAM-e (S-Adenosyl Methionine) Cognitive & Mood | Oral form | 400mg – 800mg Oral | Twice daily | 400mg – 800mg Oral | Human clinical trial 1 ref |
| SAMe Cognitive & Mood | Enteric-coated tablet 400mg | 200mg – 800mg Oral | 1-3x daily | 200mg – 800mg Oral | Human clinical trial 1 ref |
| Saw Palmetto Hormonal | Softgel 320mg standardized | 320mg Oral | 1-2x daily | 320mg Oral | Human clinical trial 1 ref |
| Schisandra Cognitive & Mood | Capsule 500mg | 500mg – 1g Oral | 1-2x daily | 500mg – 1g Oral | Human clinical trial 1 ref |
| Scopolamine Patch Cognitive & Mood | Topical | 1mg – 1.5mg Topical | Every 3 days (72 hours) | 1mg – 1.5mg Topical | Human clinical trial 1 ref |
| Selank ★ Popular Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 200mcg – 500mcg SubQ | Daily, evening preferred for sleep support | 200mcg – 500mcg SubQ | Human study 1 ref |
| Selenium Longevity | Oral form | 100mcg – 200mcg Oral | Daily | 100mcg – 200mcg Oral | Human study 1 ref |
| Semaglutide ★ Popular Metabolic | 5mg · 10mg · 15mg 5 mg/mL | 0.25mg – 2.4mg SubQ | Once weekly | 0.25mg – 2.4mg SubQ | Human clinical trial 1 ref |
| Semax ★ Popular Cognitive & Mood | 5mg · 10mg · 15mg 2.5 mg/mL | 200mcg – 600mcg SubQ | Daily, morning only | 200mcg – 600mcg SubQ | Human study 1 ref |
| Semax / Selank / DSIP Blend Cognitive & Mood | 15 5mg per mL (Semax 1.67mg + Selank 1.67mg + DSIP 1.67mg per mL) | 500mcg – 1000mcg SubQ | Daily - timing depends on primary goal (AM for cognition, PM for sleep) | 500mcg – 1000mcg SubQ | Anecdotal |
| Semax / Selank Blend Cognitive & Mood | 10 · 20 5mg per mL (Semax 2.5mg + Selank 2.5mg per mL) | 5mcg – 600mcg SubQ | Daily, morning preferred (Semax is stimulating) | 5mcg – 600mcg SubQ | Anecdotal |
| Sermorelin ★ Popular Growth Hormone | 5mg · 10mg · 15mg 2.5 mg/mL | 200mcg – 300mcg SubQ | Daily, bedtime | 200mcg – 300mcg SubQ | Human clinical trial 1 ref |
| Serrapeptase Gut & Digestion | Tablet 60,000 SU enteric-coated | 10mg – 30mg Oral | 1-3x daily | 10mg – 30mg Oral | Human clinical trial 1 ref |
| Shilajit Hormonal | Capsule 250mg purified | 250mg – 500mg Oral | 1-2x daily | 250mg – 500mg Oral | Human clinical trial 1 ref |
| SLU-PP-332 Metabolic | 5mg · 20mg 1.67 mg/mL | No validated human dose - preclinical (mouse) data only, not for human use Oral | N/A - no human protocol exists | No validated human dose - preclinical (mouse) data only, not for human use Oral | Not stated 1 ref |
| Snap-8 Skin | Cosmetic formulation | 5-10% topical formulation Topical | 1-2x daily | 5-10% topical formulation Topical | Anecdotal 1 ref |
| Sodium Bicarbonate Performance | Baking soda powder | 0.2g – 70g Oral | Pre-event or chronic loading | 0.2g – 70g Oral | Human study 1 ref |
| Spermidine Longevity | Oral form | 1mg – 2mg Oral | Daily | 1mg – 2mg Oral | Human clinical trial 1 ref |
| SS-31 ★ Popular Mitochondrial | 50mg · 100mg 25 mg/mL | 2.5mg – 10mg SubQ | Daily or specific days per week | 2.5mg – 10mg SubQ | In vitro 1 ref |
| Stinging Nettle Hormonal | Capsule 300mg | 300mg – 600mg Oral | 1-3x daily | 300mg – 600mg Oral | Human study 1 ref |
| Sulforaphane Longevity | Oral form | 10mg – 20mg Oral | Daily | 10mg – 20mg Oral | Human clinical trial 1 ref |
| Survodutide Metabolic | 5mg · 10mg · 15mg 5 mg/mL | 0.3mg – 0.6mg SubQ | weekly | 0.3mg – 0.6mg SubQ | Human clinical trial 1 ref |
| T3 (Liothyronine / Cytomel) Metabolic | 5mcg | 12.5mcg – 25mcg Oral | 1-3x daily | 12.5mcg – 25mcg Oral | Human clinical trial 1 ref |
| T4 (Levothyroxine / Synthroid) Metabolic | 25mcg | 25mcg – 100mcg Oral | 1x daily | 25mcg – 100mcg Oral | Human study 1 ref |
| TA-1 Immune | 5mg · 10mg · 15mg 5 mg/mL | 1.5mg – 1.6mg SubQ | 2-3 times per week or daily for intensive protocols | 1.5mg – 1.6mg SubQ | Human clinical trial 1 ref |
| Tadalafil Hormonal | Oral form | 5mg – 20mg Oral | Once daily OR as needed | 5mg – 20mg Oral | Human clinical trial 1 ref |
| Tart Cherry Performance | Concentrate 30mL serving | 500mg – 2g Oral | 1-2x daily | 500mg – 2g Oral | Human clinical trial 1 ref |
| Taurine Metabolic | Oral form | 1g – 3g Oral | 1-2x daily | 1g – 3g Oral | Animal study 1 ref |
| TB-500 ★ Popular Repair & Recovery | 2mg · 5mg · 10mg 4 mg/mL | 2mg – 2.5mg SubQ | Once or twice weekly for loading, once weekly for maintenance | 2mg – 2.5mg SubQ | In vitro |
| TB-500 FRAG Repair & Recovery | 5mg · 10mg 2.5 mg/mL | 500mcg – 2.5mg SubQ | 1x daily | 500mcg – 2.5mg SubQ | Anecdotal |
| TBF Weight | Multi-component vial (varies) | 2.5mg – 5mg SubQ | 1-3x weekly | 2.5mg – 5mg SubQ | Anecdotal |
| Teriparatide Bone | 1mg (research vial) · FORTEO Pen 600mcg / 2.4mL | 20mcg SubQ | 1x daily | 20mcg SubQ | Human clinical trial |
| Tesa / Ipa Blend Repair & Recovery | 6 · 12 2mg blend per mL (ratio depends on compounding pharmacy formulation) | 200mcg – 1mg SubQ | 1-2x daily | 200mcg – 1mg SubQ | Anecdotal |
| Tesamorelin ★ Popular Growth Hormone | 5mg · 10mg · 15mg 5 mg/mL | 1mg – 2mg SubQ | Once daily | 1mg – 2mg SubQ | Human clinical trial 1 ref |
| Tesofensine Weight | Capsule 0.25mg | 0.25mg – 0.5mg Oral | 1x daily | 0.25mg – 0.5mg Oral | Human clinical trial 1 ref |
| Testagen Bioregulators | 5mg · 10mg · 15mg 2 mg/mL | 100mcg SubQ 10mg – 20mg Oral | 8-16 week course | 100mcg SubQ 10mg – 20mg Oral | Animal study |
| Theacrine Energy | Capsule 100mg | 100mg – 200mg Oral | 1-2x daily | 100mg – 200mg Oral | Human clinical trial |
| Thymalin Immune | 5mg · 10mg · 15mg 10 mg/mL | 1mg – 5mg SubQ 10mg IM | 5-10 day pulsed course. Reconstitute with SALINE. | 1mg – 5mg SubQ 10mg IM | Human clinical trial 1 ref |
| Thymogen Bioregulators | 5mg · 10mg · 15mg 1 mg/mL | 100mcg SubQ 100mcg – 200mcg IM | 10 day course | 100mcg SubQ 100mcg – 200mcg IM | Anecdotal 1 ref |
| Thymopentin Immune | 10mg · 50mg 50 mg/mL | 50mg SubQ | 3x/week | 50mg SubQ | Human clinical trial 1 ref |
| Thymosin Beta-4 Full Repair & Recovery | 5mg · 10mg · 15mg 2.5 mg/mL | 750mcg – 2.5mg SubQ | 2x/week | 750mcg – 2.5mg SubQ | Anecdotal 1 ref |
| Thymulin Immune | 5mg · 10mg · 15mg 2.5 mg/mL | 1mg – 5mg SubQ | Daily | 1mg – 5mg SubQ | Animal study 1 ref |
| Tirzepatide ★ Popular Metabolic | 5mg · 10mg · 15mg 15 mg/mL | 2.5mg – 15mg SubQ | Once weekly | 2.5mg – 15mg SubQ | Human clinical trial 1 ref |
| TMG (Trimethylglycine) Metabolic | Oral form | 500mg – 1000mg Oral | Daily | 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Tongkat Ali Hormonal | Capsule 200mg standardized | 200mg – 400mg Oral | 1-2x daily | 200mg – 400mg Oral | Human study 1 ref |
| Tribulus Hormonal | Capsule 500mg | 250mg – 1000mg Oral | 1-2x daily | 250mg – 1000mg Oral | Human clinical trial 1 ref |
| Triptorelin Hormonal | 0.1mg · 2mg · 5mg · 10mg 0.1 mg/mL | 100mcg SubQ 3.75mg IM | Single dose (PCT) or monthly/3-month depot (clinical) | 100mcg SubQ 3.75mg IM | Human clinical trial 1 ref |
| TUDCA Metabolic | Capsule 250mg | 250mg – 500mg Oral | 1-2x daily | 250mg – 500mg Oral | Human clinical trial |
| Turkey Tail Immune | Capsule 500mg dual-extract | 1g – 3g Oral | 1-3x daily | 1g – 3g Oral | Human clinical trial |
| UC-II Collagen (Undenatured Type II) Repair & Recovery | Oral form | 40mg Oral | Once daily | 40mg Oral | Human clinical trial 1 ref |
| Urolithin A Mitochondrial | Oral form | 500mg – 1000mg Oral | daily | 500mg – 1000mg Oral | Human clinical trial 1 ref |
| Valerian Cognitive & Mood | Capsule 300mg standardized | 300mg – 600mg Oral | 1x at bedtime | 300mg – 600mg Oral | Human study 1 ref |
| Vesilute Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 3mg SubQ 10mg – 20mg Oral | 10-20 mg per week split over 2-3 injections | 3mg SubQ 10mg – 20mg Oral | Anecdotal |
| Vesugen Bioregulators | 5mg · 10mg · 15mg 5 mg/mL | 500mcg SubQ 10mg – 20mg Oral | 10-20 day course | 500mcg SubQ 10mg – 20mg Oral | Animal study |
| Vilon Bioregulators | 5mg · 10mg · 15mg 1 mg/mL | 67mcg – 100mcg SubQ | 5 consecutive days per 4-week cycle | 67mcg – 100mcg SubQ | Animal study 1 ref |
| VIP Immune | 5mg · 10mg · 15mg 2.5 mg/mL | 50mcg – 100mcg SubQ 50mcg Nasal | Once daily | 50mcg – 100mcg SubQ 50mcg Nasal | Human study 1 ref |
| Vitamin B12 Metabolic | 5mg · 10mg · 15mg 5 mg/mL | 1000mcg SubQ 1000mcg IM | Weekly (loading) then monthly (maintenance) | 1000mcg SubQ 1000mcg IM | Human study 1 ref |
| Vitamin D3 + K2 Metabolic | Oral form | D3: 5,000 IU + K2 (MK-7) 100-200 mcg daily Oral | Once daily with fattiest meal of day | D3: 5,000 IU + K2 (MK-7) 100-200 mcg daily Oral | Human study |
| Vitamin E Longevity | Softgel 200 IU mixed tocopherols | 100-400 IU mixed tocopherols Oral | 1x daily | 100-400 IU mixed tocopherols Oral | Human clinical trial 1 ref |
| Vladonix Bioregulators | 5mg · 10mg · 15mg 10 mg/mL | 10mg SubQ 20mg – 40mg Oral | 10-20 day course. Capsule form. | 10mg SubQ 20mg – 40mg Oral | Human study |
| Whey Protein Isolate Metabolic | Oral form | 25g – 40g Oral | 1-3x daily | 25g – 40g Oral | Human study 1 ref |
| Wolverine Blend Repair & Recovery | 10mg (5mg BPC + 5mg TB) · 20mg (10mg BPC + 10mg TB) 2,500mcg BPC + 2,500mcg TB per mL | 250mcg – 1000mcg SubQ | Daily | 250mcg – 1000mcg SubQ | Anecdotal |
| Yerba Mate Energy | Capsule 500mg | 1mg – 3g Oral | 1-3x daily | 1mg – 3g Oral | Human clinical trial |
| Yohimbine HCl Metabolic | 2.5mg | 5mg – 10mg Oral | 1-2x daily | 5mg – 10mg Oral | Human clinical trial 1 ref |
| Zinc Metabolic | Oral form | 15mg – 30mg Oral | Once daily with food | 15mg – 30mg Oral | Human study 1 ref |
-
5-Amino-1MQ 2.5mg – 5mgSubQ50mg – 150mgOral
- Frequency
- Daily
- Route
- 2.5mg – 5mgSubQ50mg – 150mgOral
- Form
- 50mg · 100mg · 50 mg/mL
- Category
- Metabolic
- Evidence
- Animal study1 ref
-
5-HTP 50mg – 200mgOral
- Frequency
- 1-3x daily
- Route
- 50mg – 200mgOral
- Form
- Capsule 100mg
- Category
- Cognitive & Mood
- Evidence
- Human study4 refs
-
7-Keto DHEA 100mgOral
- Frequency
- 1-2x daily
- Route
- 100mgOral
- Form
- Capsule 100mg
- Category
- Hormonal
- Evidence
- Human clinical trial2 refs
-
ACE-031 1mgSubQ
- Frequency
- 1x weekly to 1x every 2 weeks
- Route
- 1mgSubQ
- Form
- 10mg · 100mg · 10 mg/mL
- Category
- Muscle
- Evidence
- Human clinical trial4 refs
-
Acetyl-L-Carnitine (ALCAR) 500mg – 1500mgOral
- Frequency
- Twice daily
- Route
- 500mg – 1500mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial3 refs
-
ACTH 1-39 0.25mgIM
- Frequency
- Single dose (diagnostic) or daily/EOD (clinical)
- Route
- 0.25mgIM
- Form
- 1mg synthetic · 1 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial2 refs
-
Adamax 100mcg – 200mcgSubQ100mcg – 200mcgNasal
- Frequency
- 1-2x daily
- Route
- 100mcg – 200mcgSubQ100mcg – 200mcgNasal
- Form
- 5mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
Adipotide 0.25mg – 1mgSubQ
- Frequency
- Daily during 28-day cycle
- Route
- 0.25mg – 1mgSubQ
- Form
- 10mg · 5 mg/mL
- Category
- Weight
- Evidence
- Animal study3 refs
-
Aged Garlic Extract (Kyolic) 1mg – 2400mgOral
- Frequency
- Split 1-2x daily
- Route
- 1mg – 2400mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
AHK-Cu 1-3% topical serum/solution (start 0.5%, step to 1-2% if tolerated)Topical
- Frequency
- Daily topical / 1-2x weekly injection
- Route
- 1-3% topical serum/solution (start 0.5%, step to 1-2% if tolerated)Topical
- Form
- 20mg · 10 mg/mL
- Category
- Skin
- Evidence
- In vitro1 ref
-
AICAR 10mg – 25mgSubQ
- Frequency
- 1x daily
- Route
- 10mg – 25mgSubQ
- Form
- 50mg · 100mg · 25 mg/mL
- Category
- Metabolic
- Evidence
- Animal study2 refs
-
Alpha-GPC 300mg – 600mgOral
- Frequency
- Daily (or pre-workout for acute effect)
- Route
- 300mg – 600mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial3 refs
-
Alpha-Lipoic Acid 300mg – 1200mgOral
- Frequency
- 1-3x daily, fasted ideal
- Route
- 300mg – 1200mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial2 refs
-
Alprostadil 1.25mcg – 2.5mcgIV5mcg – 20mcgIM
- Frequency
- Pre-intercourse (ED) or continuous infusion (neonatal)
- Route
- 1.25mcg – 2.5mcgIV5mcg – 20mcgIM
- Form
- Caverject 10mcg vial · Caverject 20mcg vial · 10 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial4 refs
-
Anastrozole 0.25mg – 0.5mgOral
- Frequency
- 2-3x per week
- Route
- 0.25mg – 0.5mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human clinical trial3 refs
-
AOD-9604 250mcg – 500mcgSubQ
- Frequency
- Daily, morning fasted
- Route
- 250mcg – 500mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Metabolic
- Evidence
- Animal study
-
Apigenin 50mg – 200mgOral
- Frequency
- 1x daily, evening
- Route
- 50mg – 200mgOral
- Form
- Oral form
- Category
- Sleep
- Evidence
- Animal study1 ref
-
ARA-290 2mg – 4mgSubQ
- Frequency
- Daily for 28-day cycles
- Route
- 2mg – 4mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Human clinical trial4 refs
-
Arnica Pea-sized amount per affected area, 7% arnica gelTopical
- Frequency
- 2-4x daily
- Route
- Pea-sized amount per affected area, 7% arnica gelTopical
- Form
- Topical
- Category
- Repair & Recovery
- Evidence
- Human clinical trial3 refs
-
Aromasin (Exemestane) 12.5mgOral
- Frequency
- Daily or EOD
- Route
- 12.5mgOral
- Form
- 25mg
- Category
- Hormonal
- Evidence
- Human clinical trial3 refs
-
Ashwagandha 300mg – 600mgOral
- Frequency
- 1-2x daily
- Route
- 300mg – 600mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
Astaxanthin 4mg – 12mgOral
- Frequency
- Once daily with fattiest meal
- Route
- 4mg – 12mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study5 refs
-
Astragalus 500mg – 1gOral
- Frequency
- 1-2x daily
- Route
- 500mg – 1gOral
- Form
- Capsule 500mg standardized
- Category
- Immune
- Evidence
- In vitro
-
B-Complex (Oral) 1 servingOral
- Frequency
- 1x daily
- Route
- 1 servingOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study2 refs
-
B7-33 100mcg – 500mcgSubQ
- Frequency
- 1x daily
- Route
- 100mcg – 500mcgSubQ
- Form
- 5mg · 10mg · 2.5 mg/mL
- Category
- Cardiovascular
- Evidence
- Anecdotal2 refs
-
Bacopa Monnieri 300mg – 600mgOral
- Frequency
- Daily
- Route
- 300mg – 600mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial3 refs
-
Bee Propolis 200mg – 1000mgTopical500mgOral
- Frequency
- 1-3x daily
- Route
- 200mg – 1000mgTopical500mgOral
- Form
- Capsule 500mg standardized
- Category
- Immune
- Evidence
- Human clinical trial2 refs
-
Beetroot Extract 500mg – 2000mgOral
- Frequency
- Daily
- Route
- 500mg – 2000mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
Berberine 500mgOral
- Frequency
- 2-3x daily with meals
- Route
- 500mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
Beta-Alanine 3g – 6gOral
- Frequency
- 2-4x daily during loading
- Route
- 3g – 6gOral
- Form
- Powder 1.6g serving
- Category
- Performance
- Evidence
- Human study5 refs
-
BHB 5g – 15gOral
- Frequency
- 1-2x daily as needed
- Route
- 5g – 15gOral
- Form
- Powder 10g BHB salts serving
- Category
- Performance
- Evidence
- Human study4 refs
-
Biotin 30mcg – 10000mcgOral
- Frequency
- 1x daily
- Route
- 30mcg – 10000mcgOral
- Form
- Capsule 5,000mcg (5mg) biotin
- Category
- Hair
- Evidence
- Human clinical trial2 refs
-
Boron 3mg – 9mgOral
- Frequency
- Daily
- Route
- 3mg – 9mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human study3 refs
-
Boswellia 300mg – 1000mgOral
- Frequency
- 1-3x daily
- Route
- 300mg – 1000mgOral
- Form
- Capsule 300mg standardized
- Category
- Joints
- Evidence
- Human clinical trial3 refs
-
BPC-157 250mcg – 500mcgSubQ
- Frequency
- 1-2x daily
- Route
- 250mcg – 500mcgSubQ
- Form
- 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Repair & Recovery
- Evidence
- Animal study2 refs
-
BPC-157 Arginate 250mcg – 500mcgSubQ250mcg – 500mcgOral
- Frequency
- 1-2x daily
- Route
- 250mcg – 500mcgSubQ250mcg – 500mcgOral
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Animal study
-
Bromelain 500mg – 400GOral
- Frequency
- 2-3x daily
- Route
- 500mg – 400GOral
- Form
- Capsule 500mg (2,400 GDU)
- Category
- Gut & Digestion
- Evidence
- Human study3 refs
-
Bronchogen 500mcgSubQ10mg – 20mgOral5mg – 10mgIM
- Frequency
- Start ~40 days; advanced 1 mg on 6-on/1-off
- Route
- 500mcgSubQ10mg – 20mgOral5mg – 10mgIM
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Bioregulators
- Evidence
- Animal study
-
Cabergoline (Dostinex / Caber) 0.25mg – 0.5mgOral
- Frequency
- 2x weekly
- Route
- 0.25mg – 0.5mgOral
- Form
- 0.5mg
- Category
- Hormonal
- Evidence
- Human clinical trial5 refs
-
Cagrilintide 0.25mg – 2.4mgSubQ
- Frequency
- Weekly, titrating upward over 16+ weeks
- Route
- 0.25mg – 2.4mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
CagriSema 0.25mgSubQ
- Frequency
- 1x weekly
- Route
- 0.25mgSubQ
- Form
- Combination vial - 24mg sema + 24mg cagri / 3mL · 8mg/mL each component
- Category
- Weight
- Evidence
- Human clinical trial3 refs
-
Calcium D-Glucarate 500mg – 1000mgOral
- Frequency
- 1-3x daily with or without food
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Calm + Clarity Blend 500mcg – 1000mcgSubQ
- Frequency
- Daily
- Route
- 500mcg – 1000mcgSubQ
- Form
- 15 · 5mg per mL (PE-22-28 1.67mg + Pinealon 1.67mg + Selank 1.67mg per mL)
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
Cardiogen 100mcgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course
- Route
- 100mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 2 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal
-
Cartalax 2mgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course
- Route
- 2mgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal
-
CBD 10mg – 25mgSublingual25mg – 50mgOral
- Frequency
- 1-3x daily
- Route
- 10mg – 25mgSublingual25mg – 50mgOral
- Form
- Sublingual oil 25mg/mL
- Category
- Cognitive & Mood
- Evidence
- Human study2 refs
-
Cerebrolysin 5-30mLIM
- Frequency
- daily
- Route
- 5-30mLIM
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial2 refs
-
Chaga 500mg – 2gOral
- Frequency
- 1-2x daily
- Route
- 500mg – 2gOral
- Form
- Capsule 500mg dual-extract
- Category
- Immune
- Evidence
- In vitro1 ref
-
Chondroitin 800mg – 1200mgOral
- Frequency
- 1-3x daily
- Route
- 800mg – 1200mgOral
- Form
- Capsule 400mg
- Category
- Joints
- Evidence
- Human clinical trial2 refs
-
Chonluten 250mcgSubQ10mg – 20mgOral
- Frequency
- 10 day course
- Route
- 250mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 2 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal
-
Chromium Picolinate 200mcg – 500mcgOral
- Frequency
- Daily
- Route
- 200mcg – 500mcgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial2 refs
-
Cistanche 200mg – 500mgOral
- Frequency
- 1-2x daily
- Route
- 200mg – 500mgOral
- Form
- Capsule 500mg
- Category
- Hormonal
- Evidence
- Human study
-
Citicoline 250mg – 500mgOral
- Frequency
- 1-2x daily
- Route
- 250mg – 500mgOral
- Form
- Capsule 250mg
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial4 refs
-
Citrus Bergamot 500mg – 1000mgOral
- Frequency
- 1-2x daily with meals
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial2 refs
-
CJC-1295 no DAC 100mcgSubQ
- Frequency
- 1-3 times daily
- Route
- 100mcgSubQ
- Form
- 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Growth Hormone
- Evidence
- Anecdotal
-
CJC-1295 no DAC / GHRP-2 Blend 100mcgSubQ
- Frequency
- 2-3x daily
- Route
- 100mcgSubQ
- Form
- 6mg (3mg CJC + 3mg GHRP-2) · 10mg (5mg CJC + 5mg GHRP-2) · 1mg CJC + 1mg GHRP-2 per mL
- Category
- Growth Hormone
- Evidence
- Anecdotal
-
CJC-1295 no DAC / GHRP-6 Blend 100mcgSubQ
- Frequency
- 2-3x daily
- Route
- 100mcgSubQ
- Form
- 6 · 10 · 1mg CJC + 1mg GHRP-6 per mL
- Category
- Growth Hormone
- Evidence
- Anecdotal
-
CJC-1295 no DAC / Hexarelin Blend 100mcgSubQ
- Frequency
- 1-2x daily
- Route
- 100mcgSubQ
- Form
- 6 · 10 · 1mg CJC + 1mg Hexarelin per mL
- Category
- Growth Hormone
- Evidence
- Anecdotal
-
CJC-1295 no DAC / Ipamorelin Blend 100mcg – 300mcgSubQ
- Frequency
- 1-2x daily
- Route
- 100mcg – 300mcgSubQ
- Form
- 6 · 10 · 1mg CJC + 1mg Ipa per mL
- Category
- Growth Hormone
- Evidence
- Anecdotal
-
CJC-1295 with DAC 1mg – 2mgSubQ
- Frequency
- Once weekly
- Route
- 1mg – 2mgSubQ
- Form
- 2mg · 5mg · 10mg · 4 mg/mL
- Category
- Growth Hormone
- Evidence
- Human clinical trial3 refs
-
Clenbuterol (Clen) 20mcg – 40mcgOral
- Frequency
- 1x daily
- Route
- 20mcg – 40mcgOral
- Form
- 20mcg
- Category
- Metabolic
- Evidence
- Human clinical trial5 refs
-
Climara (Estradiol Weekly Patch) 0.025mg – 0.1mgTopical
- Frequency
- Once weekly (change same day each week)
- Route
- 0.025mg – 0.1mgTopical
- Form
- Topical
- Category
- Hormonal
- Evidence
- Human clinical trial3 refs
-
Clomid (Clomiphene Citrate) 25mg – 50mgOral
- Frequency
- Daily or EOD
- Route
- 25mg – 50mgOral
- Form
- 50mg
- Category
- Hormonal
- Evidence
- Human study2 refs
-
Colostrum (Bovine) 2g – 10gOral
- Frequency
- 1-2x daily
- Route
- 2g – 10gOral
- Form
- Oral form
- Category
- Immune
- Evidence
- Human clinical trial2 refs
-
CoQ10 / Ubiquinol 100mg – 200mgOral
- Frequency
- 1-2x daily with a fat-containing meal
- Route
- 100mg – 200mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial3 refs
-
Cordyceps 1g – 3gOral
- Frequency
- 1-3x daily
- Route
- 1g – 3gOral
- Form
- Capsule 500mg
- Category
- Energy
- Evidence
- Human clinical trial
-
Cortagen 100mcgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course, 2-4x per year
- Route
- 100mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 2 mg/mL
- Category
- Bioregulators
- Evidence
- Animal study
-
Creatine Monohydrate 3g – 5gOral
- Frequency
- 1x daily
- Route
- 3g – 5gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study4 refs
-
Crystagen 1mgSubQ10mg – 20mgOral
- Frequency
- 10 day intensive, then 4-6 months off
- Route
- 1mgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal1 ref
-
Curcumin (Longvida) 400mg – 800mgOral
- Frequency
- 1-2x daily with meals
- Route
- 400mg – 800mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial2 refs
-
Dasatinib+Quercetin 50mg – 1000mgOral
- Frequency
- Daily
- Route
- 50mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial2 refs
-
Dermorphin N/A - extreme overdose riskNOT recommended for community use100mcgSubQ20mcgIntrathecal
- Frequency
- N/A
- Route
- N/A - extreme overdose riskNOT recommended for community use100mcgSubQ20mcgIntrathecal
- Form
- 1mg · 1 mg/mL
- Category
- Pain Relief
- Evidence
- Human clinical trial
-
DHEA 25mg – 50mgOral
- Frequency
- daily
- Route
- 25mg – 50mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human clinical trial3 refs
-
Dihexa 0.5mg – 1mgSubQ10mg – 20mgOral
- Frequency
- Daily
- Route
- 0.5mg – 1mgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
DIM (Diindolylmethane) 100mg – 200mgOral
- Frequency
- 1-2x daily with meals
- Route
- 100mg – 200mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial4 refs
-
DSIP 100mcg – 250mcgSubQ
- Frequency
- Nightly, 1-2 hours before bedtime
- Route
- 100mcg – 250mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Sleep
- Evidence
- Human study
-
Dulaglutide 0.75mgSubQ
- Frequency
- weekly
- Route
- 0.75mgSubQ
- Form
- 2mg · 5mg · 10mg · 4 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial3 refs
-
Eleuthero 300mg – 1200mgOral
- Frequency
- 1-2x daily
- Route
- 300mg – 1200mgOral
- Form
- Capsule 300mg standardized
- Category
- Energy
- Evidence
- Human clinical trial
-
Enclomiphene 6.25mg – 25mgOral
- Frequency
- Daily
- Route
- 6.25mg – 25mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Epicatechin 100mg – 500mgOral
- Frequency
- daily
- Route
- 100mg – 500mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Epithalon 5mg – 10mgSubQ
- Frequency
- 10-20 day course, 2-3x per year
- Route
- 5mg – 10mgSubQ
- Form
- 50mg · 100mg · 25 mg/mL
- Category
- Longevity
- Evidence
- In vitro1 ref
-
Essential Amino Acids (EAAs) 5g – 15gOral
- Frequency
- 1-3x daily
- Route
- 5g – 15gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study2 refs
-
Estradiol Transdermal Patch 0.0375mg – 0.1mgTopical
- Frequency
- Twice weekly (change every 3-4 days)
- Route
- 0.0375mg – 0.1mgTopical
- Form
- Topical
- Category
- Hormonal
- Evidence
- Human clinical trial3 refs
-
Exenatide 5mcgSubQ
- Frequency
- 2x daily (Byetta) or 2mg weekly (Bydureon)
- Route
- 5mcgSubQ
- Form
- 0.25mg · 2mg · 5mg · 10mg · 0.5 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial4 refs
-
Fadogia Agrestis 300mg – 600mgOral
- Frequency
- 1-2x daily
- Route
- 300mg – 600mgOral
- Form
- Capsule 450mg
- Category
- Hormonal
- Evidence
- Animal study2 refs
-
FGL(L) 500mcg – 1mgSubQ200mcg – 500mcgNasal
- Frequency
- Daily or specific days
- Route
- 500mcg – 1mgSubQ200mcg – 500mcgNasal
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
Fisetin 20mg – 2000mgOral
- Frequency
- Intermittent (2-3 consecutive days per month for senolytic protocol)
- Route
- 20mg – 2000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Follistatin 344 100mcgSubQ100mcgIM
- Frequency
- daily
- Route
- 100mcgSubQ100mcgIM
- Form
- 1mg · 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Repair & Recovery
- Evidence
- Animal study
-
FOXO4-DRI 3mgSubQ
- Frequency
- Intermittent dosing protocols
- Route
- 3mgSubQ
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Longevity
- Evidence
- Animal study1 ref
-
Frag 17-23 200mcg – 5mgSubQ
- Frequency
- 1x daily
- Route
- 200mcg – 5mgSubQ
- Form
- 5mg · 2.5 mg/mL
- Category
- Weight
- Evidence
- Animal study
-
GABA 100mg – 250mgSublingual500mg – 750mgOral
- Frequency
- 1-3x daily
- Route
- 100mg – 250mgSublingual500mg – 750mgOral
- Form
- Capsule 250mg
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
GDF-8 (Myostatin) N/AReference protein - not typically administered1mgSubQ
- Frequency
- N/A
- Route
- N/AReference protein - not typically administered1mgSubQ
- Form
- Reference protein - not typically administered
- Category
- Muscle
- Evidence
- Anecdotal1 ref
-
GHK 1mg – 2mgSubQ
- Frequency
- Daily
- Route
- 1mg – 2mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Human study1 ref
-
GHK-Cu 1mg – 2.5mgSubQ1-3% concentrationTopical
- Frequency
- Daily or 5 days on / 2 days off
- Route
- 1mg – 2.5mgSubQ1-3% concentrationTopical
- Form
- 50mg · 100mg · 25 mg/mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal1 ref
-
GHRP-2 100mcg – 300mcgSubQ
- Frequency
- 1-3 times daily
- Route
- 100mcg – 300mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Growth Hormone
- Evidence
- Human study2 refs
-
GHRP-6 100mcg – 150mcgSubQ300mcgOral
- Frequency
- 1-3 times daily
- Route
- 100mcg – 150mcgSubQ300mcgOral
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Growth Hormone
- Evidence
- Human study1 ref
-
Ginkgo Biloba 120mg – 240mgOral
- Frequency
- 1-3x daily
- Route
- 120mg – 240mgOral
- Form
- Capsule 60mg standardized EGb 761
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial3 refs
-
Glow Blend 0.5mg – 1.5mgSubQ
- Frequency
- Daily or 5 days on / 2 days off
- Route
- 0.5mg – 1.5mgSubQ
- Form
- 70mg (50mg GHK-Cu + 10mg BPC + 10mg TB) · 25mg GHK-Cu + 5mg BPC + 5mg TB per mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
Glucosamine 1500mgOral
- Frequency
- 1-3x daily
- Route
- 1500mgOral
- Form
- Capsule 500mg glucosamine sulfate
- Category
- Joints
- Evidence
- Human clinical trial1 ref
-
Glutathione 200mg – 600mgIM600mg – 1400mgIV
- Frequency
- 2-3 times weekly
- Route
- 200mg – 600mgIM600mg – 1400mgIV
- Category
- Mitochondrial
- Evidence
- Human clinical trial1 ref
-
Glycine 3gOral
- Frequency
- 1-3x daily
- Route
- 3gOral
- Form
- Oral form
- Category
- Sleep
- Evidence
- Human clinical trial
-
Glycocalyx Support (Arterosil-style) 900mgOral
- Frequency
- 1-2x daily with meals
- Route
- 900mgOral
- Form
- Oral form
- Category
- Repair & Recovery
- Evidence
- Animal study
-
GnRH (Gonadorelin) 100mcg – 200mcgSubQ
- Frequency
- 2-3x/week
- Route
- 100mcg – 200mcgSubQ
- Form
- 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial
-
Gotu Kola 500mg – 1gTopical500mg – 1000mgOral
- Frequency
- 1-2x daily oral; topical as formulated
- Route
- 500mg – 1gTopical500mg – 1000mgOral
- Form
- Capsule 500mg
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Grape Polyphenol Complex (VINIA-style) 150mg – 400mgOral
- Frequency
- 1-2x daily with meals
- Route
- 150mg – 400mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial
-
Green Tea Extract (EGCG) 200mg – 800mgOral
- Frequency
- 1-2x daily
- Route
- 200mg – 800mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
HCG 250-500 IU per injectionSubQ
- Frequency
- 2-3 times per week
- Route
- 250-500 IU per injectionSubQ
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Hesperidin 500mg – 1000mgOral
- Frequency
- Daily
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Hexarelin 100mcg – 200mcgSubQ
- Frequency
- 1-2 times daily, shorter cycles
- Route
- 100mcg – 200mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Growth Hormone
- Evidence
- Human study1 ref
-
HGH 191AA (Somatropin) 1 IU (~0.33mg)SubQ
- Frequency
- 1x daily (or split AM/PM)
- Route
- 1 IU (~0.33mg)SubQ
- Form
- 10 IU (~3.33mg) · 12 IU (~4mg) - Genotropin/Humatrope cartridge · 10 IU/mL
- Category
- Growth Hormone
- Evidence
- Human clinical trial
-
HGH Frag 176-191 200mcg – 500mcgSubQ
- Frequency
- 1-2x daily
- Route
- 200mcg – 500mcgSubQ
- Form
- 5mg · 10mg · 2.5 mg/mL
- Category
- Weight
- Evidence
- Animal study
-
HMB 1g – 3gOral
- Frequency
- 1-3x daily
- Route
- 1g – 3gOral
- Form
- Capsule 1g
- Category
- Performance
- Evidence
- Human clinical trial
-
HMG 75 IU (1 vial) per doseSubQ
- Frequency
- Daily (fertility) or 2-3x weekly (TRT adjunct)
- Route
- 75 IU (1 vial) per doseSubQ
- Form
- 75 IU FSH + 75 IU LH per ampoule (Menopur) · 150 IU per ampoule (Menopur multi-dose) · 75 IU each per mL
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Holy Basil 300mg – 1000mgOral
- Frequency
- 1-3x daily
- Route
- 300mg – 1000mgOral
- Form
- Capsule 300mg standardized extract
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Humanin 1mg – 5mgSubQ
- Frequency
- Daily or specific days
- Route
- 1mg – 5mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Mitochondrial
- Evidence
- Human study1 ref
-
Hyaluronic Acid (Oral) 100mg – 200mgOral
- Frequency
- 1-2x daily, with or without food
- Route
- 100mg – 200mgOral
- Form
- Oral form
- Category
- Repair & Recovery
- Evidence
- Human study1 ref
-
Hypness Blend 100mcg – 1000mcgSubQ
- Frequency
- Nightly, 30-60 minutes before bedtime
- Route
- 100mcg – 1000mcgSubQ
- Form
- 28 · 5.6mg per mL (DSIP 1mg + Selank 1mg + CJC 1.2mg + Ipa 2.4mg per mL)
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
I3C 200mg – 400mgOral
- Frequency
- 1-2x daily
- Route
- 200mg – 400mgOral
- Form
- Capsule 200mg
- Category
- Hormonal
- Evidence
- Human study
-
IGF-1 LR3 20mcg – 50mcgSubQ
- Frequency
- daily
- Route
- 20mcg – 50mcgSubQ
- Form
- 1mg · 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Growth Hormone
- Evidence
- Anecdotal1 ref
-
IGF-DES 20mcg – 30mcgSubQ20mcg – 50mcgIM
- Frequency
- 1-2x per training day
- Route
- 20mcg – 30mcgSubQ20mcg – 50mcgIM
- Form
- 1mg · 1 mg/mL
- Category
- Muscle
- Evidence
- In vitro
-
Injectable B-Complex 1mLIM
- Frequency
- weekly
- Route
- 1mLIM
- Category
- Metabolic
- Evidence
- Anecdotal
-
Injectable Vitamin C 500mg – 2gIM
- Frequency
- 1-3x weekly
- Route
- 500mg – 2gIM
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Inositol 2000mg – 4gOral
- Frequency
- 2x daily
- Route
- 2000mg – 4gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Iodine 150mcg – 12.5mgOral
- Frequency
- Daily
- Route
- 150mcg – 12.5mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human study
-
Ipamorelin 100mcg – 300mcgSubQ
- Frequency
- Once daily fasted, morning or before bed, or 2-3 times daily in advanced protocols
- Route
- 100mcg – 300mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Growth Hormone
- Evidence
- Animal study1 ref
-
Kisspeptin 10mcg – 20mcgSubQ
- Frequency
- As-needed or scheduled protocol
- Route
- 10mcg – 20mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Hormonal
- Evidence
- Human study1 ref
-
Klow Blend 0.5mg – 2mgSubQ
- Frequency
- Daily or 5 days on / 2 days off
- Route
- 0.5mg – 2mgSubQ
- Form
- 80mg (50mg GHK-Cu + 10mg KPV + 10mg BPC + 10mg TB) · 25mg GHK-Cu + 5mg KPV + 5mg BPC + 5mg TB per mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
KPV 200mcg – 500mcgSubQ500mcg – 1000mcgOral
- Frequency
- Daily or 5 days on / 2 days off
- Route
- 200mcg – 500mcgSubQ500mcg – 1000mcgOral
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Animal study1 ref
-
Krill Oil 1g – 2gOral
- Frequency
- Daily
- Route
- 1g – 2gOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
L-Arginine 3g – 6gOral
- Frequency
- 1-3x daily
- Route
- 3g – 6gOral
- Form
- Powder 3g serving
- Category
- Performance
- Evidence
- Human clinical trial1 ref
-
L-Carnitine Injectable 200mg – 1000mgIM
- Frequency
- 3-5x weekly
- Route
- 200mg – 1000mgIM
- Category
- Metabolic
- Evidence
- Human clinical trial
-
L-Citrulline 6g – 8gOral
- Frequency
- 1-2x daily
- Route
- 6g – 8gOral
- Form
- Powder 6g serving (citrulline malate 2:1)
- Category
- Performance
- Evidence
- Human clinical trial1 ref
-
L-Glutamine 5g – 10gOral
- Frequency
- 1-3x daily
- Route
- 5g – 10gOral
- Form
- Powder 5g serving
- Category
- Performance
- Evidence
- Human study
-
L-Theanine 100mg – 200mgOral
- Frequency
- 1-2x daily or as needed
- Route
- 100mg – 200mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
L-Tryptophan 500mg – 1500mgOral
- Frequency
- 1-2x daily
- Route
- 500mg – 1500mgOral
- Form
- Capsule 500mg
- Category
- Cognitive & Mood
- Evidence
- Human study
-
L-Tyrosine 1mg – 2000mgOral
- Frequency
- As needed
- Route
- 1mg – 2000mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Letrozole (Femara) 0.25mg – 1.25mgOral
- Frequency
- EOD or 2x weekly (off-label); daily (FDA-approved indication)
- Route
- 0.25mg – 1.25mgOral
- Form
- 2.5mg
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Lion's Mane 500mg – 3gOral
- Frequency
- 1-2x daily
- Route
- 500mg – 3gOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Liraglutide 0.6mgSubQ
- Frequency
- daily
- Route
- 0.6mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Lithium Orotate 5mg – 10mgOral
- Frequency
- Daily
- Route
- 5mg – 10mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human study1 ref
-
Livagen 200mcgSubQ
- Frequency
- 10 day course
- Route
- 200mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2 mg/mL
- Category
- Bioregulators
- Evidence
- In vitro1 ref
-
LL-37 25mcg – 200mcgSubQ
- Frequency
- Daily
- Route
- 25mcg – 200mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Immune
- Evidence
- In vitro1 ref
-
Low-Dose Naltrexone (LDN) 0.5mg – 4.5mgOral
- Frequency
- 1x daily at bedtime
- Route
- 0.5mg – 4.5mgOral
- Form
- Oral form
- Category
- Immune
- Evidence
- Human clinical trial
-
Maca 1.5g – 3gOral
- Frequency
- 1-2x daily
- Route
- 1.5g – 3gOral
- Form
- Powder 1.5g serving
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Magnesium Glycinate 200mg – 400mgOral
- Frequency
- Once in evening, or split AM/PM
- Route
- 200mg – 400mgOral
- Form
- Oral form
- Category
- Sleep
- Evidence
- Human clinical trial
-
Magnesium L-Threonate 144mg – 2000mgOral
- Frequency
- Daily
- Route
- 144mg – 2000mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Magnesium Malate 400mgOral
- Frequency
- Daily
- Route
- 400mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Animal study
-
Maitake 500mg – 3gOral
- Frequency
- 1-3x daily
- Route
- 500mg – 3gOral
- Form
- Capsule 500mg standardized
- Category
- Immune
- Evidence
- Human clinical trial
-
Marine Collagen 2.5g – 10gOral
- Frequency
- 1-2x daily
- Route
- 2.5g – 10gOral
- Form
- Powder scoop ~10g marine collagen peptides
- Category
- Hair
- Evidence
- Human clinical trial
-
Matrixyl 3-5% formulationTopical
- Frequency
- 1-2x daily
- Route
- 3-5% formulationTopical
- Form
- Cosmetic formulation
- Category
- Skin
- Evidence
- In vitro1 ref
-
Mazdutide 1.5mg – 9mgSubQ
- Frequency
- 1x weekly
- Route
- 1.5mg – 9mgSubQ
- Form
- 10mg · 20mg · 5 mg/mL
- Category
- Weight
- Evidence
- Human clinical trial1 ref
-
Melatonin 0.3mg – 1mgOral
- Frequency
- 1x daily, 30-60 min before bedtime
- Route
- 0.3mg – 1mgOral
- Form
- Oral form
- Category
- Sleep
- Evidence
- Human clinical trial1 ref
-
Metformin 500mg – 1000mgOral
- Frequency
- 1-2x daily with meals
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Methylcobalamin 1000mcg – 5000mcgSublingual1000mcgIM
- Frequency
- 1x daily oral; weekly to monthly injectable
- Route
- 1000mcg – 5000mcgSublingual1000mcgIM
- Form
- Sublingual lozenge 1000mcg
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Methylene Blue 0.5mg – 50mgOral
- Frequency
- 1x daily
- Route
- 0.5mg – 50mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human study
-
Methylfolate 400mcg – 15mgSublingual400mcg – 1000mcgOral
- Frequency
- 1x daily
- Route
- 400mcg – 15mgSublingual400mcg – 1000mcgOral
- Form
- Capsule 400mcg
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
MGF 100mcg – 200mcgIM
- Frequency
- Post-workout, 2-3x/week
- Route
- 100mcg – 200mcgIM
- Form
- 2mg · 5mg · 10mg · 1 mg/mL
- Category
- Repair & Recovery
- Evidence
- Human clinical trial1 ref
-
Milk Thistle (Silymarin) 150mg – 300mgOral
- Frequency
- 2x Daily
- Route
- 150mg – 300mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
MK-677 10mg – 25mgOral
- Frequency
- daily, preferably before bed
- Route
- 10mg – 25mgOral
- Form
- Oral form
- Category
- Growth Hormone
- Evidence
- Human clinical trial
-
Modafinil 100mg – 200mgOral
- Frequency
- 1x daily (morning)
- Route
- 100mg – 200mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
MOTS-c 5mg – 10mgSubQ
- Frequency
- 2x per week
- Route
- 5mg – 10mgSubQ
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Mitochondrial
- Evidence
- Animal study1 ref
-
MSM 1.5g – 6gOral
- Frequency
- 1-3x daily
- Route
- 1.5g – 6gOral
- Form
- Capsule 1g
- Category
- Joints
- Evidence
- Human clinical trial
-
MT-I (Melanotan I) 0.5mg – 2mgSubQ
- Frequency
- Daily
- Route
- 0.5mg – 2mgSubQ
- Form
- 10mg · 16mg Scenesse implant · 10 mg/mL
- Category
- Skin
- Evidence
- Human clinical trial1 ref
-
MT-II 100mcg – 1000mcgSubQ
- Frequency
- 1-2 times weekly for maintenance
- Route
- 100mcg – 1000mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Mucuna Pruriens 250mg – 1000mgOral
- Frequency
- 1-3x daily
- Route
- 250mg – 1000mgOral
- Form
- Capsule 500mg standardized 15% L-DOPA
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial
-
Multivitamin (High-Quality) 1-3 capsules of high-quality multiOral
- Frequency
- Once daily, with food
- Route
- 1-3 capsules of high-quality multiOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study
-
N-Acetyl Epitalon 5mg – 10mgSubQ
- Frequency
- 1x daily during pulse cycle
- Route
- 5mg – 10mgSubQ
- Form
- 50mg · 25 mg/mL
- Category
- Longevity
- Evidence
- Anecdotal
-
N-Acetyl Selank Amidate 100mcg – 400mcgSubQ200mcg – 500mcgNasal
- Frequency
- daily
- Route
- 100mcg – 400mcgSubQ200mcg – 500mcgNasal
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
N-Acetyl Semax Amidate 100mcg – 600mcgSubQ200mcg – 500mcgNasal
- Frequency
- daily
- Route
- 100mcg – 600mcgSubQ200mcg – 500mcgNasal
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
NAC (N-Acetyl Cysteine) 600mg – 1200mgOral
- Frequency
- 1-3x daily with or between meals
- Route
- 600mg – 1200mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial1 ref
-
NAD+ 50mg – 100mgIM50mg – 100mgSubQ250mg – 750mgIV
- Frequency
- 2-3 times weekly or daily
- Route
- 50mg – 100mgIM50mg – 100mgSubQ250mg – 750mgIV
- Form
- 100mg · 200mg · 500mg · 50 mg/mL
- Category
- Mitochondrial
- Evidence
- Human study
-
Nattokinase 2,000 FU dailyOral
- Frequency
- 1-2x daily
- Route
- 2,000 FU dailyOral
- Form
- Capsule 2,000 FU
- Category
- Cardiovascular
- Evidence
- Human study1 ref
-
Nicotinamide Riboside (NR) 300mg – 1000mgOral
- Frequency
- Daily
- Route
- 300mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial
-
Nicotine Patch 3.5mg – 10mgTopical
- Frequency
- Daily
- Route
- 3.5mg – 10mgTopical
- Form
- Topical
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
NMN (Nicotinamide Mononucleotide) 250mg – 500mgSublingual500mg – 1000mgOral
- Frequency
- 1x daily
- Route
- 250mg – 500mgSublingual500mg – 1000mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial
-
Nolvadex (Tamoxifen Citrate) 20mg – 40mgOral
- Frequency
- 1-2x daily
- Route
- 20mg – 40mgOral
- Form
- 20mg
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Omega-3 (Fish Oil EPA/DHA) 2mg – 4gOral
- Frequency
- Once or twice daily with food
- Route
- 2mg – 4gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Orexin A Per investigational protocolSubQ50mcg – 150mcgNasal
- Frequency
- Variable
- Route
- Per investigational protocolSubQ50mcg – 150mcgNasal
- Form
- 1mg · 1 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
Orexin B 100mcg – 200mcgNasal
- Frequency
- Investigational
- Route
- 100mcg – 200mcgNasal
- Form
- 1mg · 1 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
Ovagen 10mcg – 50mcgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course, 2-3x per year
- Route
- 10mcg – 50mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 1 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal
-
Oxytocin 10-40 IUSubQ10-20 IUNasal
- Frequency
- 1x daily
- Route
- 10-40 IUSubQ10-20 IUNasal
- Form
- 5mg · 10mg · 2.5 mg/mL
- Category
- Hormonal
- Evidence
- Human study1 ref
-
P-21 500mcg – 2mgSubQ
- Frequency
- Daily during 4-6 week cycles
- Route
- 500mcg – 2mgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
Panax Ginseng 200mg – 400mgOral
- Frequency
- 1-2x daily
- Route
- 200mg – 400mgOral
- Form
- Capsule 200mg standardized
- Category
- Energy
- Evidence
- Human clinical trial1 ref
-
Pancragen 25mcg – 50mcgSubQ10mg – 20mgOral
- Frequency
- 10 day course, 2-3 cycles per year
- Route
- 25mcg – 50mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 1 mg/mL
- Category
- Bioregulators
- Evidence
- Human study1 ref
-
PE-22-28 500mcg – 1mgSubQ400mcgNasal
- Frequency
- Daily
- Route
- 500mcg – 1mgSubQ400mcgNasal
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Animal study1 ref
-
PEA (Palmitoylethanolamide) 300mg – 600mgOral
- Frequency
- 2-3x daily, with or without food
- Route
- 300mg – 600mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
PEG-MGF 200mcgIM200mcg – 400mcgSubQ
- Frequency
- 1x daily on training days or 2-3x per week
- Route
- 200mcgIM200mcg – 400mcgSubQ
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
Pentosan Polysulfate 100mgOral2mgSubQ
- Frequency
- 3x Daily
- Route
- 100mgOral2mgSubQ
- Form
- 200mg · 250mg · 100 mg/mL
- Category
- Repair & Recovery
- Evidence
- Human clinical trial1 ref
-
Phosphatidylserine 100mg – 300mgOral
- Frequency
- Daily
- Route
- 100mg – 300mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Pine Pollen 1g – 3gOral
- Frequency
- 1-3x daily
- Route
- 1g – 3gOral
- Form
- Powder 1g serving
- Category
- Hormonal
- Evidence
- Anecdotal
-
Pinealon 1mgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course
- Route
- 1mgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal1 ref
-
PNC-27 0.1mg – 1mgIV5mg – 10mgSubQ
- Frequency
- Daily during a research cycle
- Route
- 0.1mg – 1mgIV5mg – 10mgSubQ
- Form
- 5mg · 10mg · 2.5 mg/mL
- Category
- Immune
- Evidence
- In vitro1 ref
-
Pomegranate Extract 500mg – 1000mgOral
- Frequency
- Daily
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial
-
PQQ (Pyrroloquinoline Quinone) 10mg – 20mgOral
- Frequency
- Daily
- Route
- 10mg – 20mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial1 ref
-
Pregnenolone 25mg – 100mgOral
- Frequency
- daily
- Route
- 25mg – 100mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Progesterone Cream 20mg – 40mgTopical
- Frequency
- Daily
- Route
- 20mg – 40mgTopical
- Form
- Topical
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Prostamax 500mcgSubQ10mg – 20mgOral
- Frequency
- 12 week course, monitor PSA
- Route
- 500mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal1 ref
-
Proviron (Mesterolone) 25mg – 150mgOral
- Frequency
- 1-3x daily
- Route
- 25mg – 150mgOral
- Form
- 25mg tablet
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Psyllium 5g – 10gOral
- Frequency
- 1-3x daily
- Route
- 5g – 10gOral
- Form
- Powder 5g serving
- Category
- Gut & Digestion
- Evidence
- Human study1 ref
-
PT-141 1.5mg – 2mgSubQ
- Frequency
- As-needed, at least 45 min before activity
- Route
- 1.5mg – 2mgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
PTD-DBM 1mgTopical
- Frequency
- Daily
- Route
- 1mgTopical
- Form
- Topical
- Category
- Hair
- Evidence
- Anecdotal1 ref
-
Pterostilbene 50mg – 100mgOral
- Frequency
- Daily
- Route
- 50mg – 100mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Pumpkin Seed Oil 400mg – 1000mgOral
- Frequency
- 1x daily
- Route
- 400mg – 1000mgOral
- Form
- Softgel 400mg pumpkin seed oil
- Category
- Hair
- Evidence
- Human clinical trial1 ref
-
Pycnogenol 50mg – 100mgOral
- Frequency
- 1-2x daily
- Route
- 50mg – 100mgOral
- Form
- Capsule 50mg
- Category
- Cardiovascular
- Evidence
- Human clinical trial1 ref
-
Quercetin 500mg – 1000mgOral
- Frequency
- Daily
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Rapamycin 1mg – 6mgOral
- Frequency
- weekly
- Route
- 1mg – 6mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Reishi 1g – 3gOral
- Frequency
- 1-2x daily
- Route
- 1g – 3gOral
- Form
- Capsule 500mg dual-extract
- Category
- Immune
- Evidence
- Human clinical trial1 ref
-
Resveratrol 250mg – 1000mgOral
- Frequency
- Daily
- Route
- 250mg – 1000mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Retatrutide 0.5mg – 12mgSubQ
- Frequency
- Weekly
- Route
- 0.5mg – 12mgSubQ
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
RG3 Per compounding pharmacy protocolSubQ1-2 sprays per nostrilNasal
- Frequency
- 1x daily
- Route
- Per compounding pharmacy protocolSubQ1-2 sprays per nostrilNasal
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- In vitro1 ref
-
Rhodiola Rosea 200mg – 400mgOral
- Frequency
- Daily (morning)
- Route
- 200mg – 400mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Rosemary Oil Diluted to ~2-5% in a carrier oil, massaged into scalpTopical
- Frequency
- 1x daily or as directed
- Route
- Diluted to ~2-5% in a carrier oil, massaged into scalpTopical
- Form
- Rosemary essential oil diluted in carrier oil
- Category
- Hair
- Evidence
- Human clinical trial1 ref
-
Royal Jelly 100mg – 1000mgSublingual1000mgOral
- Frequency
- 1-2x daily
- Route
- 100mg – 1000mgSublingual1000mgOral
- Form
- Capsule 500mg freeze-dried
- Category
- Energy
- Evidence
- Human clinical trial1 ref
-
Saffron 15mg – 30mgOral
- Frequency
- 1-2x daily
- Route
- 15mg – 30mgOral
- Form
- Capsule 14mg standardized extract
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
SAM-e (S-Adenosyl Methionine) 400mg – 800mgOral
- Frequency
- Twice daily
- Route
- 400mg – 800mgOral
- Form
- Oral form
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
SAMe 200mg – 800mgOral
- Frequency
- 1-3x daily
- Route
- 200mg – 800mgOral
- Form
- Enteric-coated tablet 400mg
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Saw Palmetto 320mgOral
- Frequency
- 1-2x daily
- Route
- 320mgOral
- Form
- Softgel 320mg standardized
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Schisandra 500mg – 1gOral
- Frequency
- 1-2x daily
- Route
- 500mg – 1gOral
- Form
- Capsule 500mg
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Scopolamine Patch 1mg – 1.5mgTopical
- Frequency
- Every 3 days (72 hours)
- Route
- 1mg – 1.5mgTopical
- Form
- Topical
- Category
- Cognitive & Mood
- Evidence
- Human clinical trial1 ref
-
Selank 200mcg – 500mcgSubQ
- Frequency
- Daily, evening preferred for sleep support
- Route
- 200mcg – 500mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Human study1 ref
-
Selenium 100mcg – 200mcgOral
- Frequency
- Daily
- Route
- 100mcg – 200mcgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human study1 ref
-
Semaglutide 0.25mg – 2.4mgSubQ
- Frequency
- Once weekly
- Route
- 0.25mg – 2.4mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Semax 200mcg – 600mcgSubQ
- Frequency
- Daily, morning only
- Route
- 200mcg – 600mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Cognitive & Mood
- Evidence
- Human study1 ref
-
Semax / Selank / DSIP Blend 500mcg – 1000mcgSubQ
- Frequency
- Daily - timing depends on primary goal (AM for cognition, PM for sleep)
- Route
- 500mcg – 1000mcgSubQ
- Form
- 15 · 5mg per mL (Semax 1.67mg + Selank 1.67mg + DSIP 1.67mg per mL)
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
Semax / Selank Blend 5mcg – 600mcgSubQ
- Frequency
- Daily, morning preferred (Semax is stimulating)
- Route
- 5mcg – 600mcgSubQ
- Form
- 10 · 20 · 5mg per mL (Semax 2.5mg + Selank 2.5mg per mL)
- Category
- Cognitive & Mood
- Evidence
- Anecdotal
-
Sermorelin 200mcg – 300mcgSubQ
- Frequency
- Daily, bedtime
- Route
- 200mcg – 300mcgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Growth Hormone
- Evidence
- Human clinical trial1 ref
-
Serrapeptase 10mg – 30mgOral
- Frequency
- 1-3x daily
- Route
- 10mg – 30mgOral
- Form
- Tablet 60,000 SU enteric-coated
- Category
- Gut & Digestion
- Evidence
- Human clinical trial1 ref
-
Shilajit 250mg – 500mgOral
- Frequency
- 1-2x daily
- Route
- 250mg – 500mgOral
- Form
- Capsule 250mg purified
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
SLU-PP-332 No validated human dose - preclinical (mouse) data only, not for human useOral
- Frequency
- N/A - no human protocol exists
- Route
- No validated human dose - preclinical (mouse) data only, not for human useOral
- Form
- 5mg · 20mg · 1.67 mg/mL
- Category
- Metabolic
- Evidence
- Not stated1 ref
-
Snap-8 5-10% topical formulationTopical
- Frequency
- 1-2x daily
- Route
- 5-10% topical formulationTopical
- Form
- Cosmetic formulation
- Category
- Skin
- Evidence
- Anecdotal1 ref
-
Sodium Bicarbonate 0.2g – 70gOral
- Frequency
- Pre-event or chronic loading
- Route
- 0.2g – 70gOral
- Form
- Baking soda powder
- Category
- Performance
- Evidence
- Human study1 ref
-
Spermidine 1mg – 2mgOral
- Frequency
- Daily
- Route
- 1mg – 2mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
SS-31 2.5mg – 10mgSubQ
- Frequency
- Daily or specific days per week
- Route
- 2.5mg – 10mgSubQ
- Form
- 50mg · 100mg · 25 mg/mL
- Category
- Mitochondrial
- Evidence
- In vitro1 ref
-
Stinging Nettle 300mg – 600mgOral
- Frequency
- 1-3x daily
- Route
- 300mg – 600mgOral
- Form
- Capsule 300mg
- Category
- Hormonal
- Evidence
- Human study1 ref
-
Sulforaphane 10mg – 20mgOral
- Frequency
- Daily
- Route
- 10mg – 20mgOral
- Form
- Oral form
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Survodutide 0.3mg – 0.6mgSubQ
- Frequency
- weekly
- Route
- 0.3mg – 0.6mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
T3 (Liothyronine / Cytomel) 12.5mcg – 25mcgOral
- Frequency
- 1-3x daily
- Route
- 12.5mcg – 25mcgOral
- Form
- 5mcg
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
T4 (Levothyroxine / Synthroid) 25mcg – 100mcgOral
- Frequency
- 1x daily
- Route
- 25mcg – 100mcgOral
- Form
- 25mcg
- Category
- Metabolic
- Evidence
- Human study1 ref
-
TA-1 1.5mg – 1.6mgSubQ
- Frequency
- 2-3 times per week or daily for intensive protocols
- Route
- 1.5mg – 1.6mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Immune
- Evidence
- Human clinical trial1 ref
-
Tadalafil 5mg – 20mgOral
- Frequency
- Once daily OR as needed
- Route
- 5mg – 20mgOral
- Form
- Oral form
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Tart Cherry 500mg – 2gOral
- Frequency
- 1-2x daily
- Route
- 500mg – 2gOral
- Form
- Concentrate 30mL serving
- Category
- Performance
- Evidence
- Human clinical trial1 ref
-
Taurine 1g – 3gOral
- Frequency
- 1-2x daily
- Route
- 1g – 3gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Animal study1 ref
-
TB-500 2mg – 2.5mgSubQ
- Frequency
- Once or twice weekly for loading, once weekly for maintenance
- Route
- 2mg – 2.5mgSubQ
- Form
- 2mg · 5mg · 10mg · 4 mg/mL
- Category
- Repair & Recovery
- Evidence
- In vitro
-
TB-500 FRAG 500mcg – 2.5mgSubQ
- Frequency
- 1x daily
- Route
- 500mcg – 2.5mgSubQ
- Form
- 5mg · 10mg · 2.5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
TBF 2.5mg – 5mgSubQ
- Frequency
- 1-3x weekly
- Route
- 2.5mg – 5mgSubQ
- Form
- Multi-component vial (varies)
- Category
- Weight
- Evidence
- Anecdotal
-
Teriparatide 20mcgSubQ
- Frequency
- 1x daily
- Route
- 20mcgSubQ
- Form
- 1mg (research vial) · FORTEO Pen 600mcg / 2.4mL
- Category
- Bone
- Evidence
- Human clinical trial
-
Tesa / Ipa Blend 200mcg – 1mgSubQ
- Frequency
- 1-2x daily
- Route
- 200mcg – 1mgSubQ
- Form
- 6 · 12 · 2mg blend per mL (ratio depends on compounding pharmacy formulation)
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
Tesamorelin 1mg – 2mgSubQ
- Frequency
- Once daily
- Route
- 1mg – 2mgSubQ
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Growth Hormone
- Evidence
- Human clinical trial1 ref
-
Tesofensine 0.25mg – 0.5mgOral
- Frequency
- 1x daily
- Route
- 0.25mg – 0.5mgOral
- Form
- Capsule 0.25mg
- Category
- Weight
- Evidence
- Human clinical trial1 ref
-
Testagen 100mcgSubQ10mg – 20mgOral
- Frequency
- 8-16 week course
- Route
- 100mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 2 mg/mL
- Category
- Bioregulators
- Evidence
- Animal study
-
Theacrine 100mg – 200mgOral
- Frequency
- 1-2x daily
- Route
- 100mg – 200mgOral
- Form
- Capsule 100mg
- Category
- Energy
- Evidence
- Human clinical trial
-
Thymalin 1mg – 5mgSubQ10mgIM
- Frequency
- 5-10 day pulsed course. Reconstitute with SALINE.
- Route
- 1mg – 5mgSubQ10mgIM
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Immune
- Evidence
- Human clinical trial1 ref
-
Thymogen 100mcgSubQ100mcg – 200mcgIM
- Frequency
- 10 day course
- Route
- 100mcgSubQ100mcg – 200mcgIM
- Form
- 5mg · 10mg · 15mg · 1 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal1 ref
-
Thymopentin 50mgSubQ
- Frequency
- 3x/week
- Route
- 50mgSubQ
- Form
- 10mg · 50mg · 50 mg/mL
- Category
- Immune
- Evidence
- Human clinical trial1 ref
-
Thymosin Beta-4 Full 750mcg – 2.5mgSubQ
- Frequency
- 2x/week
- Route
- 750mcg – 2.5mgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal1 ref
-
Thymulin 1mg – 5mgSubQ
- Frequency
- Daily
- Route
- 1mg – 5mgSubQ
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Immune
- Evidence
- Animal study1 ref
-
Tirzepatide 2.5mg – 15mgSubQ
- Frequency
- Once weekly
- Route
- 2.5mg – 15mgSubQ
- Form
- 5mg · 10mg · 15mg · 15 mg/mL
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
TMG (Trimethylglycine) 500mg – 1000mgOral
- Frequency
- Daily
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Tongkat Ali 200mg – 400mgOral
- Frequency
- 1-2x daily
- Route
- 200mg – 400mgOral
- Form
- Capsule 200mg standardized
- Category
- Hormonal
- Evidence
- Human study1 ref
-
Tribulus 250mg – 1000mgOral
- Frequency
- 1-2x daily
- Route
- 250mg – 1000mgOral
- Form
- Capsule 500mg
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
Triptorelin 100mcgSubQ3.75mgIM
- Frequency
- Single dose (PCT) or monthly/3-month depot (clinical)
- Route
- 100mcgSubQ3.75mgIM
- Form
- 0.1mg · 2mg · 5mg · 10mg · 0.1 mg/mL
- Category
- Hormonal
- Evidence
- Human clinical trial1 ref
-
TUDCA 250mg – 500mgOral
- Frequency
- 1-2x daily
- Route
- 250mg – 500mgOral
- Form
- Capsule 250mg
- Category
- Metabolic
- Evidence
- Human clinical trial
-
Turkey Tail 1g – 3gOral
- Frequency
- 1-3x daily
- Route
- 1g – 3gOral
- Form
- Capsule 500mg dual-extract
- Category
- Immune
- Evidence
- Human clinical trial
-
UC-II Collagen (Undenatured Type II) 40mgOral
- Frequency
- Once daily
- Route
- 40mgOral
- Form
- Oral form
- Category
- Repair & Recovery
- Evidence
- Human clinical trial1 ref
-
Urolithin A 500mg – 1000mgOral
- Frequency
- daily
- Route
- 500mg – 1000mgOral
- Form
- Oral form
- Category
- Mitochondrial
- Evidence
- Human clinical trial1 ref
-
Valerian 300mg – 600mgOral
- Frequency
- 1x at bedtime
- Route
- 300mg – 600mgOral
- Form
- Capsule 300mg standardized
- Category
- Cognitive & Mood
- Evidence
- Human study1 ref
-
Vesilute 3mgSubQ10mg – 20mgOral
- Frequency
- 10-20 mg per week split over 2-3 injections
- Route
- 3mgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Anecdotal
-
Vesugen 500mcgSubQ10mg – 20mgOral
- Frequency
- 10-20 day course
- Route
- 500mcgSubQ10mg – 20mgOral
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Bioregulators
- Evidence
- Animal study
-
Vilon 67mcg – 100mcgSubQ
- Frequency
- 5 consecutive days per 4-week cycle
- Route
- 67mcg – 100mcgSubQ
- Form
- 5mg · 10mg · 15mg · 1 mg/mL
- Category
- Bioregulators
- Evidence
- Animal study1 ref
-
VIP 50mcg – 100mcgSubQ50mcgNasal
- Frequency
- Once daily
- Route
- 50mcg – 100mcgSubQ50mcgNasal
- Form
- 5mg · 10mg · 15mg · 2.5 mg/mL
- Category
- Immune
- Evidence
- Human study1 ref
-
Vitamin B12 1000mcgSubQ1000mcgIM
- Frequency
- Weekly (loading) then monthly (maintenance)
- Route
- 1000mcgSubQ1000mcgIM
- Form
- 5mg · 10mg · 15mg · 5 mg/mL
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Vitamin D3 + K2 D3: 5,000 IU + K2 (MK-7) 100-200 mcg dailyOral
- Frequency
- Once daily with fattiest meal of day
- Route
- D3: 5,000 IU + K2 (MK-7) 100-200 mcg dailyOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study
-
Vitamin E 100-400 IU mixed tocopherolsOral
- Frequency
- 1x daily
- Route
- 100-400 IU mixed tocopherolsOral
- Form
- Softgel 200 IU mixed tocopherols
- Category
- Longevity
- Evidence
- Human clinical trial1 ref
-
Vladonix 10mgSubQ20mg – 40mgOral
- Frequency
- 10-20 day course. Capsule form.
- Route
- 10mgSubQ20mg – 40mgOral
- Form
- 5mg · 10mg · 15mg · 10 mg/mL
- Category
- Bioregulators
- Evidence
- Human study
-
Whey Protein Isolate 25g – 40gOral
- Frequency
- 1-3x daily
- Route
- 25g – 40gOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
-
Wolverine Blend 250mcg – 1000mcgSubQ
- Frequency
- Daily
- Route
- 250mcg – 1000mcgSubQ
- Form
- 10mg (5mg BPC + 5mg TB) · 20mg (10mg BPC + 10mg TB) · 2,500mcg BPC + 2,500mcg TB per mL
- Category
- Repair & Recovery
- Evidence
- Anecdotal
-
Yerba Mate 1mg – 3gOral
- Frequency
- 1-3x daily
- Route
- 1mg – 3gOral
- Form
- Capsule 500mg
- Category
- Energy
- Evidence
- Human clinical trial
-
Yohimbine HCl 5mg – 10mgOral
- Frequency
- 1-2x daily
- Route
- 5mg – 10mgOral
- Form
- 2.5mg
- Category
- Metabolic
- Evidence
- Human clinical trial1 ref
-
Zinc 15mg – 30mgOral
- Frequency
- Once daily with food
- Route
- 15mg – 30mgOral
- Form
- Oral form
- Category
- Metabolic
- Evidence
- Human study1 ref
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