library.onepin.app/glutathione Peptide Education Library
Education only, not medical advice 21+ Every dose is an example to finalize with a licensed provider
Mitochondrial Endogenous tripeptide antioxidantNot FDA-approved · research compound

Glutathione

L-Glutathione · Reduced Glutathione · GSH

200-400 mg IM – 200-600 mg IM 2-3 times weekly
600-1200 mg – 1400 mg IV Weekly
Phase II detoxification conjugateThiol-based redox bufferMaster cellular antioxidant

Glutathione (GSH) is a tripeptide (gamma-glutamyl-cysteinyl-glycine) that serves as the body's master antioxidant, present in every cell at millimolar concentrations. It plays central roles in detoxification (Phase II conjugation in the liver), antioxidant defense (neutralizing ROS and regenerating vitamins C and E), immune function (lymphocyte proliferation and NK cell activity), and cellular redox homeostasis. Glutathione exists in reduced (GSH, active) and oxidized (GSSG, inactive) forms; the GSH:GSSG ratio is a key indicator of cellular health. Injectable glutathione (IM or IV) bypasses the poor oral bioavailability of the intact tripeptide and directly replenishes cellular pools. The thiol (sulfhydryl) group on cysteine is the chemically active site responsible for both its antioxidant function and its oxidation sensitivity.

Quick Start
Route
IM injection (not SubQ due to potential irritation)
Start low
200-400 mg IM
Frequency
2-3 times weekly
Timing
No fasting requirement

IM or IV. Any time. Often combined with NAD+ in IV protocols. Pin alone for IM.

Start here. Every protocol below is ordered lowest-first. Begin at the smallest effective dose, hold about a week to assess tolerance, and step up only if needed.

Tiered Protocols · lowest first
Conservative start
200-400 mg IM · IM injection (not SubQ due to potential irritation) · 2-3 times weekly
conservative starter
200-400 mg IM
2-3 times weekly
Standard
Systemic Antioxidant (IM)
200-600 mg · IM · 2x Weekly
anecdotal · community
Parenteral glutathione bypasses poor oral bioavailability. Antioxidant/detox use is clinic/community-driven; robust trial evidence for injectable wellness use is limited.
200-600 mg
2x Weekly
Intermediate
Skin Brightening (IV)
600-1200 mg · IV · Weekly
anecdotal · community
Higher IV doses used for skin lightening; evidence is mostly small/cosmetic. Administer slowly.
600-1200 mg
Weekly
Research
IV (Parkinson's pilot - null result)
1400 mg · IV · 3x weekly for 4 weeks
human clinical trial · Hauser et al. 2009 (Mov Disord 24(7):979-983, PMID 19230029)
1400 mg
3x weekly for 4 weeks
01

How it works

Glutathione's cysteine thiol group (-SH) donates electrons to neutralize reactive oxygen species (ROS), peroxides, and free radicals, becoming oxidized to GSSG in the process. Glutathione reductase (using NADPH) recycles GSSG back to GSH, maintaining the antioxidant pool. In hepatic detoxification, glutathione S-transferases conjugate GSH to xenobiotics, drugs, and toxins, making them water-soluble for excretion. Glutathione also regenerates oxidized vitamin C and vitamin E back to their active forms, serving as the hub of the antioxidant recycling network. In immune function, adequate GSH is required for lymphocyte proliferation, NK cell cytotoxicity, and T-cell function. GSH also inhibits melanin synthesis by switching melanogenesis from eumelanin (dark) to pheomelanin (light), producing skin brightening effects.

02

What to expect

Early
Days 1–7

Days 1-14: Minimal visible changes. Cellular GSH levels begin to restore.

Mid
Weeks 2–4

Weeks 2-6: Skin complexion improvements may begin. Immune function enhancement. General well-being improvement.

Later
Weeks 4–12

Weeks 6-12: Cumulative skin brightening. Detoxification capacity optimized. Best assessed through GSH:GSSG ratio testing if available.

03

Evidence

HumanPresent
AnimalPresent
In-vitroStrong

Each reference below was re-fetched from its PubMed record, and the quoted sentence was confirmed to appear in that abstract and to support the claim it sits under. Follow any of them to read the source.

Evidence boundary from the checked abstract: Glutathione exists in two states-oxidized and reduced.

Glutathione exists in two states-oxidized and reduced.

Glutathione in Brain Disorders and Aging. Molecules (Basel, Switzerland) · 2022 · PMID 35011559

Evidence scope. This entry supports only the exact statement quoted from the live abstract; it does not independently verify OnePin's displayed dose, route, frequency, formulation, population, or broader mechanism.

Claims we could not support

No abstract we checked supports these for this molecule at this route. That is not the same as saying they are false — it marks where the evidence is missing.

Dose/route: 200-400 mg IM; IM injection (not SubQ due to potential irritation); 2-3 times weekly. No checked live PubMed abstract verified this exact displayed dose, route, and frequency for the same molecule/formulation and relevant population.

Primary safety claim: No primary safety text present in source JSON. No checked live PubMed abstract directly verified this source-JSON safety claim at the displayed formulation, route, and regimen.

04

The honest take

Master antioxidant

Definitively established. Glutathione is the most abundant intracellular antioxidant in human biology. Central to the antioxidant recycling network.

Skin whitening/brightening

Confirmed mechanism (eumelanin to pheomelanin shift). Multiple studies show reduction in melanin index. Popular in Asian beauty markets.

Detoxification

Phase II conjugation is a fundamental liver detox pathway. Glutathione conjugation is used clinically (NAC for acetaminophen overdose).

05

Interactions & stacking

Two different questions: what is documented about running these together, and what is documented about drawing them into the same syringe. A good pharmacological partner can still have to be pinned separately.

Pin alone. Glutathione must not share a syringe with anything else, whatever the pharmacology says. Free cysteine thiol group is highly reactive. Pin alone IM or IV. Never mix with peptides in same syringe.

Documented together

NAD+Combined IV protocols support cellular energy and detoxification from different angles.
Injectable Vitamin CBoth antioxidants. Combined IV protocols common for immune and detox support.

Keep separate

GHK-CuGlutathione thiol reacts with copper ions from GHK-Cu.

Check any specific pair in the Stack & Interaction Checker, which answers both questions separately. Absence of a documented conflict is not evidence of safety.

06

Side effects & safety

Commonly reported

  • Mild injection site discomfort
  • Occasional mild nausea
  • Sulfurous taste or smell (normal, from thiol)

Less common & notes

  • Very safe at standard doses.
  • Rare abdominal cramping.
  • Theoretically, very high-dose IV glutathione could deplete zinc.
  • Long-term high-dose IM data is limited.
07

Pharmacokinetics

Illustrative plasma concentration · 2.0 h
Half-life
0.5h
Peak · Tmax
0.05h
Elimination
2.5h
Bioavailability
~100%

IM

Duration of action
4-6 hours
Clearance

Enzymatic degradation (gamma-glutamyltranspeptidase and dipeptidases)

Storage. CRITICAL: Thiol group degrades to GSSG (oxidized, inactive form). Use within 14-21 days of reconstitution. Protect from light and air exposure at all times. Refrigerate 2-8C. Solution should be clear and colorless; discard if yellow or brown. Minimize air introduction during draws. Unreconstituted powder more stable (store frozen -20C).

08

Regulatory status

Available through compounding pharmacies and as IV clinic formulations. Not FDA-approved as an injectable drug for any specific indication. NAC (glutathione precursor) is FDA-approved for acetaminophen overdose. No WADA prohibition.

Put it to work

Calculate, log & track

Open Glutathione straight into OnePin with your vial and dose pre-filled, then let it handle the syringe math and remind you before the vial runs out.

Open Glutathione in the app →

Go deeper

The guide & community

The complete Glutathione walkthrough, real protocol discussion and coaching live inside the BlessUp community on Skool.

Join the community ↗
Open in app Community

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