library.onepin.app/cardarine-gw-501516 Peptide Education Library
Education only, not medical advice 21+ Every dose is an example to finalize with a licensed provider
Metabolic PPAR-delta agonistNot FDA-approved · research compound

Cardarine (GW-501516)

GW-501516 · GW501516

2.5 mg – 10 mg Oral 1x daily
Non-hormonal / non-androgenicOralResearch chemical - not FDA-approvedCommonly stacked with SARMs (not a SARM itself)

Cardarine (GW-501516, also known as Endurobol or GSK-516) is a non-hormonal peroxisome proliferator-activated receptor delta (PPAR-delta) agonist originally developed by GlaxoSmithKline and Ligand Pharmaceuticals in the 1990s for dyslipidemia and metabolic syndrome. It is commonly grouped with SARMs in the research-chemical market but is NOT a SARM - it does not bind the androgen receptor, does not suppress testosterone, and does not produce androgen-related effects. Instead it activates PPAR-delta signaling in muscle and liver, which upregulates fatty acid oxidation, glucose utilization, and mitochondrial biogenesis.

Quick Start
Route
Oral
Start low
2.5 mg Oral
Frequency
1x daily
Timing
No fasting required - consistent timing matters more

Once daily. 2.5 mg is the LOWEST of the three doses studied in the Phase 2 (2.5 / 5 / 10 mg for 12 weeks). A separate 10 mg arm was studied for 2 weeks. DEVELOPMENT WAS HALTED after long-term rodent studies found tumours across multiple organ systems; no human study ran beyond 12 weeks so that question was never answered in people.

Start here. Every protocol below is ordered lowest-first. Begin at the smallest effective dose, hold about a week to assess tolerance, and step up only if needed.

Tiered Protocols · lowest first
Conservative start
2.5 mg · Oral · 1x daily
conservative starter
2.5 mg
1x daily
Intermediate
Lipid / HDL Protocol (Phase 2 low dose)
2.5 mg · Oral · Daily
human clinical trial · Sprecher et al. 2007 (ATVB 27:359-365); NCT00158899
Lowest dose actually studied in humans. DEVELOPMENT WAS HALTED: long-term rodent studies found tumours across multiple organ systems, and no human study ran beyond 12 weeks, so the carcinogenicity question was never answered in people. WADA issued a public athlete safety alert.
2.5 mg
Daily
Standard
Metabolic Study Dose (10mg, 2 weeks)
10 mg · Oral · Daily
human clinical trial · Sprecher et al. 2007 (ATVB); Riserus et al. 2008 (Diabetes 57:332-339)
The 10mg arm, studied for 2 WEEKS in the first-in-man work and in moderately obese men. Same halt applies: rodent multi-organ carcinogenicity ended development and no human exposure beyond 12 weeks exists.
10 mg
Daily
01

How it works

Cardarine is a selective PPAR-delta agonist. PPAR-delta (peroxisome proliferator-activated receptor delta) is a nuclear receptor expressed heavily in skeletal muscle, heart, adipose, and liver tissue. Activation drives a transcriptional program that upregulates fatty acid transport and beta-oxidation (making fat a preferred fuel source during exercise), increases mitochondrial biogenesis, improves skeletal muscle oxidative capacity, and shifts glucose utilization toward more efficient pathways.

Because it does not bind the androgen receptor, it does not produce any of the classic SARM or AAS side effects - no HPT-axis suppression, no estrogen or DHT conversion, no aromatization, no gynecomastia risk, no virilization risk in women. It does not require post-cycle therapy. This is why it is commonly stacked with SARMs - it provides endurance and fat-oxidation benefits without adding AR load.

The primary safety question is the rodent carcinogenicity data from the discontinued GSK development program. At high doses administered for two years (essentially a lifetime for a rat), Cardarine produced dose-dependent tumors in multiple organ systems. The relevance of those doses to human off-label use (short cycles, lower exposure) is debated. No human tumor signals have been reported in the short-term clinical trials conducted before program discontinuation, but lifetime human safety data does not exist.

02

What to expect

Early
Days 1–7

First 1-2 weeks: endurance shift noticeable within the first week on cardio days. Steady-state reached around day 5.

Mid
Weeks 2–4

Weeks 3-5: peak endurance benefit, visible fat oxidation acceleration during a deficit, possible lipid improvement.

Later
Weeks 4–12

Weeks 6-10: continued body composition benefit. Consider cycle-off at 10-12 weeks given the unresolved lifetime safety question from rodent data.

03

Evidence

HumanPresent
AnimalStrong
In-vitroPresent

References for this compound are being re-checked against their source records. We are not showing them until each one is confirmed to support the claim it sits under.

04

Side effects & safety

Commonly reported

  • No hormonal side effects (does not bind the androgen receptor)
  • Mild headache in some users early in cycle
  • Mild GI upset possible

Less common & notes

  • Mild sleep disturbance, mild fatigue (paradoxical - usually energy-enhancing), transient blood sugar shifts in some users.
  • Notable concern: two-year lifetime rodent carcinogenicity data at high doses showed dose-dependent tumors in multiple organ systems.
  • Clinical relevance to short-course human use is debated but the data is the defining regulatory fact for this compound.
  • No human tumor signals were reported in the short-term Phase I/II trials before GSK discontinued the program, but lifetime human data does not exist and likely never will.
05

Pharmacokinetics

Illustrative plasma concentration · 4 d
Half-life
~24 hours
Peak · Tmax
1-3 hours
Elimination
4-5 days
Bioavailability

High oral bioavailability

Duration of action
~24 hours

Per dose - supports once daily dosing

Clearance

Hepatic metabolism. Renal and biliary excretion of metabolites.

Storage. Store at controlled room temperature (20-25°C / 68-77°F). Protect from moisture and light. Keep capsules in original container with desiccant when available. Liquid suspensions should be kept sealed and used within 12 months of opening. Shelf life typically 2-3 years from manufacture date for capsules, 1-2 years for liquid. Keep out of reach of children.

06

Regulatory status

Cardarine (GW-501516) is NOT FDA-approved for any indication. GSK and Ligand discontinued development in 2007 after lifetime rodent carcinogenicity studies. Classified as a research chemical in the United States - not a controlled substance federally as of this writing, but banned by WADA (specifically flagged as a substance of concern due to the preclinical cancer data), USADA, the NCAA, and most professional sports leagues. Use falls outside regulated medical practice.

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The guide & community

The complete Cardarine (GW-501516) walkthrough, real protocol discussion and coaching live inside the BlessUp community on Skool.

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